Peanut butter
Packaged product Produits laitiers et oeufs Iron Shark
Peanut butter contains 616 kcal per 100 g. A serving, 5.0 g (5 g) provides about 31 kcal.
Roughly 77 % of its calories come from fat, with 18 % from protein and 5 % from carbohydrates (estimated with general energy factors).
That is close to the median for produits laitiers et oeufs on FoodFactly (604 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 616 kcal | |
| Total fat L | 52 g | 67 % |
| Saturated fat L | 4,9 g | 25 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 7,9 g | 3 % |
| Dietary fiber L | 8,8 g | 31 % |
| Total sugars L | 6,4 g | |
| Protein L | 28 g | 56 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 5 %
- Fat 77 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein28 gin the top quarter of produits laitiers et oeufs (median 25 g)
- Fiber8,8 gin the top quarter of produits laitiers et oeufs (median 6,9 g)
- Sugars6,4 gabove the median for produits laitiers et oeufs (median 6,3 g)
- Fat52 gin the top quarter of produits laitiers et oeufs (median 49,2 g)
- Saturated fat4,9 gin the lowest quarter of produits laitiers et oeufs (median 7,9 g)
- Sodium0 mgin the lowest quarter of produits laitiers et oeufs (median 212 mg)
- Protein per 100 kcal4,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Iron Shark
- Barcode
- 5900201322626
- Label serving
- 5.0 g
- Category
- Beurres d'arachide
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Peanut butter crunchy caramelized pecan Prozis | 616 | 25 g | 15 g | 49 g |
| Peanut butter Santé | 616 | 24 g | 14 g | 50 g |
| Manteiga de Amendoim Bio | 616 | 28 g | 9,3 g | 50 g |
| Beurre de cacahuete avec des fruits à coque Prozis | 616 | 23 g | 17 g | 48 g |
| Erdnussbutter | Peanut Butter | Beurre de Cacahuètes nu3 | 616 | 29,5 g | 7 g | 50 g |
| Burro di arachidi Sodano | 616 | 24,8 g | 17 g | 49,9 g |
| Peanut butter smunchy proper nutty | 616 | 31,7 g | 11,5 g | 47,9 g |
| Beurre de cacahuètes INSHAPE NUTRITION | 616 | 28 g | 12 g | 49 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peanut butter?
100 g of Peanut butter has 616 kcal. Serving, 5.0 g (5 g): about 31 kcal.
Is Peanut butter high in protein?
Peanut butter contains 28 g of protein per 100 g (56 % of the 50 g Daily Value), or 1,4 g in serving, 5.0 g (5 g). About 18 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is among the highest quarter (median 25 g).
How many carbs are in Peanut butter?
Peanut butter has 7,9 g of total carbohydrates per 100 g, including 8,8 g of fiber and 6,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Peanut butter?
Peanut butter contains 52 g of fat per 100 g, of which 4,9 g is saturated (25 % of the Daily Value).
How much sodium is in Peanut butter?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5900201322626. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.