Peanut butter
Packaged product Produits laitiers et oeufs Herman
Peanut butter contains 625 kcal per 100 g. A serving, 32 g (32 g) provides about 200 kcal.
Roughly 72 % of its calories come from fat, with 16 % from protein and 12 % from carbohydrates (estimated with general energy factors).
That is close to the median for produits laitiers et oeufs on FoodFactly (604 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 625 kcal | |
| Total fat L | 50 g | 64 % |
| Saturated fat L | 11,6 g | 58 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 391 mg | 17 % |
| Total carbohydrates L | 18,8 g | 7 % |
| Dietary fiber L | 4,7 g | 17 % |
| Total sugars L | 9,4 g | |
| Protein L | 25 g | 50 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 12 %
- Fat 72 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber4,7 gin the lowest quarter of produits laitiers et oeufs (median 6,9 g)
- Sugars9,4 gabove the median for produits laitiers et oeufs (median 6,3 g)
- Fat50 gabove the median for produits laitiers et oeufs (median 49,2 g)
- Saturated fat11,6 gin the top quarter of produits laitiers et oeufs (median 7,9 g)
- Sodium391 mgin the top quarter of produits laitiers et oeufs (median 212 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Herman
- Barcode
- 6294002406340
- Quantity
- 340 g
- Label serving
- 32 g
- Category
- Beurres d'arachide
- Packaging
- Plastic
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Peanuts (90%), Sugar, Hydrogenated Vegetable Oil (Soybean, Palm) Salt, Emulsifiers and Stabilizers (Mono - and Diglycerides), Molasses.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TourteauxSucreSelHuile de palme
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Skippy Natural Peanut Butter with Honey Skippy | 625 | 18,8 g | 28,1 g | 50 g |
| Peanut Butter Alpino | 625 | 30 g | 18 g | 49 g |
| Pâte d’arachide Dakatine | 625 | 27,2 g | 9,3 g | 51,4 g |
| creamy peanut butter hilldale farms | 625 | 28,1 g | 21,9 g | 46,9 g |
| Peanut Butter Spread HAPPY | 625 | 21,9 g | 28,1 g | 46,9 g |
| Super Peanut Blend Chocolate Chobani | 625 | 25 g | 18,8 g | 50 g |
| Natural Peanut Butter Peanut Butter Co | 625 | 25 g | 21,9 g | 53,1 g |
| Smooth peanut butter Waitrose | 625 | 26,4 g | 14,3 g | 49,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peanut butter?
100 g of Peanut butter has 625 kcal. Serving, 32 g (32 g): about 200 kcal.
Is Peanut butter high in protein?
Peanut butter contains 25 g of protein per 100 g (50 % of the 50 g Daily Value), or 8 g in serving, 32 g (32 g). About 16 % of its calories come from protein.
How many carbs are in Peanut butter?
Peanut butter has 18,8 g of total carbohydrates per 100 g, including 4,7 g of fiber and 9,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Peanut butter?
Peanut butter contains 50 g of fat per 100 g, of which 11,6 g is saturated (58 % of the Daily Value).
How much sodium is in Peanut butter?
100 g contains 391 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5 février 2023. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6294002406340. License: ODbL 1.0 (Open Food Facts). Source record dated 5 février 2023. Imported 7 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.