Peanut butter

Packaged product Produits laitiers et oeufs Herman

Peanut butter contains 625 kcal per 100 g. A serving, 32 g (32 g) provides about 200 kcal.

Roughly 72 % of its calories come from fat, with 16 % from protein and 12 % from carbohydrates (estimated with general energy factors).

That is close to the median for produits laitiers et oeufs on FoodFactly (604 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Peanut butter by Herman, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
625kcal per 100 g
25 gprotein
18,8 gcarbohydrates
50 gfat
200kcal in serving, 32 g (32 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 625 kcal
Total fat L 50 g 64 %
Saturated fat L 11,6 g 58 %
Cholesterol L 0 mg 0 %
Sodium L 391 mg 17 %
Total carbohydrates L 18,8 g 7 %
Dietary fiber L 4,7 g 17 %
Total sugars L 9,4 g
Protein L 25 g 50 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16 %Carbohydrates: 12 %Fat: 72 %625kcal / 100 g
  • Protein 16 %
  • Carbohydrates 12 %
  • Fat 72 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Fiber4,7 gin the lowest quarter of produits laitiers et oeufs (median 6,9 g)
  • Sugars9,4 gabove the median for produits laitiers et oeufs (median 6,3 g)
  • Fat50 gabove the median for produits laitiers et oeufs (median 49,2 g)
  • Saturated fat11,6 gin the top quarter of produits laitiers et oeufs (median 7,9 g)
  • Sodium391 mgin the top quarter of produits laitiers et oeufs (median 212 mg)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Herman
Barcode
6294002406340
Quantity
340 g
Label serving
32 g
Category
Beurres d'arachide
Packaging
Plastic
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Peanuts (90%), Sugar, Hydrogenated Vegetable Oil (Soybean, Palm) Salt, Emulsifiers and Stabilizers (Mono - and Diglycerides), Molasses.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TourteauxSucreSelHuile de palme

Similar products

FoodCaloriesProteinCarbsFat
Skippy Natural Peanut Butter with Honey Skippy 625 18,8 g 28,1 g 50 g
Peanut Butter Alpino 625 30 g 18 g 49 g
Pâte d’arachide Dakatine 625 27,2 g 9,3 g 51,4 g
creamy peanut butter hilldale farms 625 28,1 g 21,9 g 46,9 g
Peanut Butter Spread HAPPY 625 21,9 g 28,1 g 46,9 g
Super Peanut Blend Chocolate Chobani 625 25 g 18,8 g 50 g
Natural Peanut Butter Peanut Butter Co 625 25 g 21,9 g 53,1 g
Smooth peanut butter Waitrose 625 26,4 g 14,3 g 49,9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Peanut butter?

100 g of Peanut butter has 625 kcal. Serving, 32 g (32 g): about 200 kcal.

Is Peanut butter high in protein?

Peanut butter contains 25 g of protein per 100 g (50 % of the 50 g Daily Value), or 8 g in serving, 32 g (32 g). About 16 % of its calories come from protein.

How many carbs are in Peanut butter?

Peanut butter has 18,8 g of total carbohydrates per 100 g, including 4,7 g of fiber and 9,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Peanut butter?

Peanut butter contains 50 g of fat per 100 g, of which 11,6 g is saturated (58 % of the Daily Value).

How much sodium is in Peanut butter?

100 g contains 391 mg of sodium, 17 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 5 février 2023. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 6294002406340. License: ODbL 1.0 (Open Food Facts). Source record dated 5 février 2023. Imported 7 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.