PB&J
Packaged product Autres aliments Bobo’s
PB&J contains 383 kcal per 100 g. A serving, 60.0 g (60 g) provides about 230 kcal.
Roughly 64 % of its calories come from carbohydrates, with 30 % from fat and 7 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 383 kcal | |
| Total fat L | 13,3 g | 17 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 65 g | 24 % |
| Dietary fiber L | 3,3 g | 12 % |
| Total sugars | not reported | |
| Protein L | 6,7 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 64 %
- Fat 30 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,7 gbelow the median for autres aliments (median 6,9 g)
- Fiber3,3 gabove the median for autres aliments (median 1,8 g)
- Fat13,3 gabove the median for autres aliments (median 6,4 g)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bobo’s
- Barcode
- 9766995994700
- Label serving
- 60.0 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whey 100% native Fit & healthy | 383 | 76,7 g | 7,3 g | 6 g |
| Ozmo ogopogo cilekli Ozmo | 383 | 4,3 g | 56,7 g | 15,3 g |
| plant protein Applied Nutrition | 383 | 84 g | 6,3 g | 2,3 g |
| croissant Save On Foods | 383 | 8,3 g | 46,7 g | 16,7 g |
| Whey native Fit Et Healthy | 383 | 77 g | 7,3 g | 6 g |
| Whey advanced Superset Nutrition | 383 | 76,7 g | 4 g | 8,3 g |
| PB & J’s Bobo’s | 383 | 6,7 g | 65 g | 13,3 g |
| Bobos Pb&js Bobos | 383 | 6,7 g | 65 g | 13,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in PB&J?
100 g of PB&J has 383 kcal. Serving, 60.0 g (60 g): about 230 kcal.
How much protein is in PB&J?
PB&J contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 4 g in serving, 60.0 g (60 g). About 7 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 6,9 g).
How many carbs are in PB&J?
PB&J has 65 g of total carbohydrates per 100 g, including 3,3 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in PB&J?
PB&J contains 13,3 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9766995994700. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.