Paüse Déj
Packaged product Snacks Gerlinéa
Paüse Déj contains 343 kcal per 100 g.
Roughly 50 % of its calories come from carbohydrates, with 26 % from fat and 25 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (381 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 343 kcal | |
| Total fat L | 8,7 g | 11 % |
| Saturated fat L | 1,1 g | 6 % |
| Sodium L | 316 mg | 14 % |
| Total carbohydrates L | 38 g | 14 % |
| Dietary fiber L | 21 g | 75 % |
| Total sugars L | 7,3 g | |
| Added sugars L | 3,8 g | 8 % |
| Protein L | 19 g | 38 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 50 %
- Fat 26 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19 gin the lowest quarter of snacks (median 30 g)
- Fiber21 gin the top quarter of snacks (median 8 g)
- Sugars7,3 gbelow the median for snacks (median 8 g)
- Fat8,7 gin the lowest quarter of snacks (median 14 g)
- Saturated fat1,1 gin the lowest quarter of snacks (median 6,3 g)
- Sodium316 mgabove the median for snacks (median 224 mg)
- Protein per 100 kcal5,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Gerlinéa
- Barcode
- 3175681281905
- Quantity
- 240 g (6 x 40 g)
- Category
- Barres protéiques
- Packaging
- Plastic,bag,Cardboard,dry,Individual bag
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Extrait de chicorée (fructose-oligo-saccharides), flocons de _blé_ complet 23,4%, protéines de _soja_, gluten de _blé_, pois cassés précuits 7%, huile de tournesol, flocons d'_orge_ 5,5%, sirop de riz, stabilisant: glycérol d'origine végétale, purée de carotte déshydratée 2,9%, riz soufflé 2,6%, minéraux (potassium, calcium, magnésium, zinc, fer, manganèse, cuivre, iode, sélénium), jus de carotte déshydraté 1,6%, graines de courge 1,5%, fécule de tapioca, _sésame_ toasté, sel, curry 0,4% (curcuma, coriandre, gingembre, cannelle, fenugrec, oignons, poivre, clou de girofle, noix de muscade), émulsifiant: lécithines de colza, vitamines A, B1, B2, B5, B6, B9, B12, C, D, E, K, H et PP.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Huile de tournesolRizSel
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Paüse Déj?
100 g of Paüse Déj has 343 kcal.
Is Paüse Déj high in protein?
Paüse Déj contains 19 g of protein per 100 g (38 % of the 50 g Daily Value). About 25 % of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 30 g).
How many carbs are in Paüse Déj?
Paüse Déj has 38 g of total carbohydrates per 100 g, including 21 g of fiber and 7,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Paüse Déj?
Paüse Déj contains 8,7 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).
How much sodium is in Paüse Déj?
100 g contains 316 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3175681281905. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.