Pâte de dattes
Pâte de dattes contains 307 kcal per 100 g.
Roughly 96 % of its calories come from carbohydrates, with 3 % from protein and 0,6 % from fat (estimated with general energy factors).
That is close to the median for boissons on FoodFactly (290 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 307 kcal | |
| Total fat L | 0,2 g | 0,3 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 8 mg | 0,3 % |
| Total carbohydrates L | 69,4 g | 25 % |
| Dietary fiber L | 8,9 g | 32 % |
| Total sugars L | 66,1 g | |
| Added sugars L | 10,4 g | 21 % |
| Protein L | 2,3 g | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 96 %
- Fat 0,6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber8,9 gin the top quarter of boissons (median 7,3 g)
- Sugars66,1 gin the top quarter of boissons (median 62 g)
- Fat0,2 gin the lowest quarter of boissons (median 0,3 g)
- Saturated fat0,1 gin the top quarter of boissons (median 0,075 g)
- Sodium8 mgabove the median for boissons (median 3,2 mg)
- Protein per 100 kcal0,75 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ibo
- Barcode
- 3609060005009
- Quantity
- 500g
- Category
- Date pastes
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Pâte de Dattes ibo issue de l'agriculture biologique Cette pâte de dattes est élaborée à partir de dattes cueillies à maturité et gorgées de soleil. Délicieuse dans vos plats salés ou sucrés, la pâte de dattes est incontournable dans vos pâtisseries orientales. ainsi que pour préparer vos barres énergétiques « maison ». PRODUITS BIO
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sucre
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pâte de dattes d'Algérie Sudaco | 299 | 2,3 g | 68 g | 0,5 g |
| Pate de dattes Sas loussouarn | 319 | 2,5 g | 71,6 g | 0,4 g |
| Pâte de datte Holy Fruits | 295 | 2,2 g | 66,1 g | 0,3 g |
| Pâte de Dattes Rapunzel | 294 | 1,9 g | 65 g | 0,5 g |
| Pate de dattes Mr Kosher | 323 | 2,3 g | 70 g | 0,27 g |
| Crème de datte Confiturerie de Cheverny | 290 | 1 g | 69 g | 0 g |
| Pate de dattes tunisienne Star | 287 | 1,8 g | 64,7 g | 0,25 g |
| Pâte de dattes Fantasia | 329 | 2,4 g | 75 g | 0,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pâte de dattes?
100 g of Pâte de dattes has 307 kcal.
How much protein is in Pâte de dattes?
Pâte de dattes contains 2,3 g of protein per 100 g (5 % of the 50 g Daily Value). About 3 % of its calories come from protein.
How many carbs are in Pâte de dattes?
Pâte de dattes has 69,4 g of total carbohydrates per 100 g, including 8,9 g of fiber and 66,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pâte de dattes?
Pâte de dattes contains 0,2 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Pâte de dattes?
100 g contains 8 mg of sodium, 0,3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3609060005009. License: ODbL 1.0 (Open Food Facts). Source record dated 25 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.