Pastel de Nata

Packaged product Sucres et desserts Finest Bakery

Pastel de Nata contains 261 kcal per 100 g.

Roughly 55 % of its calories come from carbohydrates, with 38 % from fat and 6 % from protein (estimated with general energy factors).

That is close to the median for sucres et desserts on FoodFactly (264 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Pastel de Nata by Finest Bakery, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
261kcal per 100 g
4,2 gprotein
36 gcarbohydrates
11 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 261 kcal
Total fat L 11 g 14 %
Saturated fat L 5,6 g 28 %
Sodium L 200 mg 9 %
Total carbohydrates L 36 g 13 %
Dietary fiber not reported
Total sugars L 23 g
Protein L 4,2 g 8 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 55 %Fat: 38 %261kcal / 100 g
  • Protein 6 %
  • Carbohydrates 55 %
  • Fat 38 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4,2 gin the lowest quarter of sucres et desserts (median 4,6 g)
  • Sugars23 gabove the median for sucres et desserts (median 20 g)
  • Saturated fat5,6 gabove the median for sucres et desserts (median 5,5 g)
  • Sodium200 mgabove the median for sucres et desserts (median 196 mg)
  • Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Finest Bakery
Barcode
7640129371914
Category
pastel-de-nata
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Pasteis de nata Leclerc 259 3,9 g 38 g 10 g
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Pastel de Nata Nata Pura 264 4,9 g 36 g 11,2 g
Pastel de nata Frijobel 258 3,9 g 38 g 9,9 g
Pastel de nata Polinorte 257 5 g 38,6 g 8,7 g
Pastéis de Nata AUCHAN RETAIL PORTUGAL S.A. 254 4,4 g 32 g 12 g
Pasteis de Natas E.Leclerc 250 4,2 g 34 g 10 g
Pastéis de Nata Deluxe 246 4,9 g 40 g 7,1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pastel de Nata?

100 g of Pastel de Nata has 261 kcal.

How much protein is in Pastel de Nata?

Pastel de Nata contains 4,2 g of protein per 100 g (8 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other sucres et desserts, that is in the lowest quarter (median 4,6 g).

How many carbs are in Pastel de Nata?

Pastel de Nata has 36 g of total carbohydrates per 100 g, including 23 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pastel de Nata?

Pastel de Nata contains 11 g of fat per 100 g, of which 5,6 g is saturated (28 % of the Daily Value).

How much sodium is in Pastel de Nata?

100 g contains 200 mg of sodium, 9 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7640129371914. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.