Pastéis De Nata

Packaged product Sucres et desserts Nata Gourmet

Pastéis De Nata contains 275 kcal per 100 g. A serving, 60 g (60 g) provides about 165 kcal.

Roughly 57 % of its calories come from carbohydrates, with 36 % from fat and 7 % from protein (estimated with general energy factors).

That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 398 kcal per 100 g across 1 979 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pastéis De Nata by Nata Gourmet, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
275kcal per 100 g
4,6 gprotein
39,1 gcarbohydrates
10,9 gfat
165kcal in serving, 60 g (60 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 275 kcal
Total fat L 10,9 g 14 %
Saturated fat L 6 g 30 %
Sodium L 240 mg 10 %
Total carbohydrates L 39,1 g 14 %
Dietary fiber L 0 g 0 %
Total sugars L 17,3 g
Added sugars L 0,6 g 1 %
Protein L 4,6 g 9 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7 %Carbohydrates: 57 %Fat: 36 %275kcal / 100 g
  • Protein 7 %
  • Carbohydrates 57 %
  • Fat 36 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4,6 gbelow the median for sucres et desserts (median 5,3 g)
  • Fiber0 gin the lowest quarter of sucres et desserts (median 1,8 g)
  • Sugars17,3 gin the lowest quarter of sucres et desserts (median 25 g)
  • Fat10,9 gin the lowest quarter of sucres et desserts (median 18 g)
  • Saturated fat6 gbelow the median for sucres et desserts (median 6,7 g)
  • Sodium240 mgbelow the median for sucres et desserts (median 250 mg)
  • Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Nata Gourmet
Barcode
5600905500268
Quantity
360g
Label serving
60 g
Category
Pâtisseries
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pâte: farine de BLE, margarine (huiles et graisses végétales (palme, SOJA, tournesol, en proportions variables), eau, sel, émulsifiant (E471, E322), dextrose, régulateur d'acidité (E330), colorant (E160a) et arôme naturel), eau et sel. Remplissage: eau, sucre, jaune d'OEUF liquide, farine de BLE, LAIT en poudre, OEUF pasteurisé, amidon de maïs, conservateurs (E200 et E202) et sel. Allergènes: Peut contenir des traces de graines de sésame.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SelSucreOeufFarine de froment (blé)Huile de palme

Similar products

FoodCaloriesProteinCarbsFat
Dessert parfum chocolat milsa 275 3,8 g 38 g 11 g
Luks su boregi yufkasi Yörem 275 9,7 g 53 g 2,1 g
St Clements Hot Cross Buns Tesco 274 6,9 g 52,4 g 3,1 g
Egg Custard Tart Waitrose 276 6,6 g 35,7 g 11,7 g
Vermicelli Mashed chestnuts with whipped cream Migros 276 2 g 34 g 14 g
Bio Knusperstangerl Billa 274 9,4 g 52 g 2 g
Chinois Matindoux 274 5 g 46,9 g 5,8 g
Scones Sticky Fingers Bakeries 277 3,1 g 46,2 g 7,7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pastéis De Nata?

100 g of Pastéis De Nata has 275 kcal. Serving, 60 g (60 g): about 165 kcal.

How much protein is in Pastéis De Nata?

Pastéis De Nata contains 4,6 g of protein per 100 g (9 % of the 50 g Daily Value), or 2,8 g in serving, 60 g (60 g). About 7 % of its calories come from protein. Compared with other sucres et desserts, that is below the median (median 5,3 g).

How many carbs are in Pastéis De Nata?

Pastéis De Nata has 39,1 g of total carbohydrates per 100 g, including 0 g of fiber and 17,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pastéis De Nata?

Pastéis De Nata contains 10,9 g of fat per 100 g, of which 6 g is saturated (30 % of the Daily Value).

How much sodium is in Pastéis De Nata?

100 g contains 240 mg of sodium, 10 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 19 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5600905500268. License: ODbL 1.0 (Open Food Facts). Source record dated 19 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.