Pasta with cheese and spinach
Packaged product Produits laitiers et oeufs Knorr
Pasta with cheese and spinach contains 100 kcal per 100 g. A serving, 1 portion, 317 g (317 g) provides about 318 kcal.
Roughly 66 % of its calories come from carbohydrates, with 22 % from fat and 13 % from protein (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 100 kcal | |
| Total fat L | 2,4 g | 3 % |
| Saturated fat L | 1,1 g | 6 % |
| Sodium L | 248 mg | 11 % |
| Total carbohydrates L | 16,4 g | 6 % |
| Dietary fiber L | 0,63 g | 2 % |
| Total sugars L | 1,4 g | |
| Protein L | 3,2 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 66 %
- Fat 22 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,2 gin the lowest quarter of produits laitiers et oeufs (median 8 g)
- Fiber0,63 gabove the median for produits laitiers et oeufs (median 0,6 g)
- Sugars1,4 gbelow the median for produits laitiers et oeufs (median 3,9 g)
- Fat2,4 gin the lowest quarter of produits laitiers et oeufs (median 10 g)
- Saturated fat1,1 gin the lowest quarter of produits laitiers et oeufs (median 4,2 g)
- Sodium248 mgabove the median for produits laitiers et oeufs (median 232 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Knorr
- Barcode
- 8720182455512
- Label serving
- 1 portion (317 g)
- Category
- Produits laitiers et oeufs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Skimmed Milk Coop | 100 | 7,2 g | 9,6 g | 3,6 g |
| Goat Milk Yogurt Dreaming Goat Dairy | 100 | 6,2 g | 7,2 g | 5,2 g |
| Double Cream Greek Style Plain Yoghurt Nammilk | 100 | 4,9 g | 5 g | 7 g |
| Butter chicken Lite n easy | 100 | 8 g | 12,5 g | 1,8 g |
| Baguette With Butter Pret | 100 | 2,7 g | 15,3 g | 3 g |
| Cream cheese light Milsani | 100 | 12 g | 3,4 g | 4 g |
| Strawberry & Vanilla Double Cream Yoghurt Forage And Feast | 100 | 2,6 g | 11 g | 5,2 g |
| Three Cheese Chicken Tastee Choice | 101 | 5,8 g | 16,9 g | 1,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pasta with cheese and spinach?
100 g of Pasta with cheese and spinach has 100 kcal. Serving, 1 portion, 317 g (317 g): about 318 kcal.
How much protein is in Pasta with cheese and spinach?
Pasta with cheese and spinach contains 3,2 g of protein per 100 g (6 % of the 50 g Daily Value), or 10 g in serving, 1 portion, 317 g (317 g). About 13 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is in the lowest quarter (median 8 g).
How many carbs are in Pasta with cheese and spinach?
Pasta with cheese and spinach has 16,4 g of total carbohydrates per 100 g, including 0,63 g of fiber and 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pasta with cheese and spinach?
Pasta with cheese and spinach contains 2,4 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).
How much sodium is in Pasta with cheese and spinach?
100 g contains 248 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8720182455512. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.