Parówki sojowe

Packaged product Autres aliments Polsoja

Parówki sojowe contains 182 kcal per 100 g. A serving, 45.0 g (45 g) provides about 82 kcal.

Roughly 50 % of its calories come from fat, with 40 % from protein and 11 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

182kcal per 100 g
18 gprotein
4,9 gcarbohydrates
10 gfat
82kcal in serving, 45.0 g (45 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 182 kcal
Total fat L 10 g 13 %
Saturated fat L 0,9 g 5 %
Sodium not reported
Total carbohydrates L 4,9 g 2 %
Dietary fiber L 0,7 g 3 %
Total sugars L 1 g
Protein L 18 g 36 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 40 %Carbohydrates: 11 %Fat: 50 %182kcal / 100 g
  • Protein 40 %
  • Carbohydrates 11 %
  • Fat 50 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein18 gin the top quarter of autres aliments (median 7 g)
  • Fiber0,7 gbelow the median for autres aliments (median 1,9 g)
  • Sugars1 gbelow the median for autres aliments (median 3,4 g)
  • Fat10 gabove the median for autres aliments (median 6,5 g)
  • Saturated fat0,9 gbelow the median for autres aliments (median 1,9 g)
  • Protein per 100 kcal9,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Polsoja
Barcode
5901473560181
Label serving
45.0 g
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Parówki sojowe?

100 g of Parówki sojowe has 182 kcal. Serving, 45.0 g (45 g): about 82 kcal.

Is Parówki sojowe high in protein?

Parówki sojowe contains 18 g of protein per 100 g (36 % of the 50 g Daily Value), or 8,1 g in serving, 45.0 g (45 g). About 40 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).

How many carbs are in Parówki sojowe?

Parówki sojowe has 4,9 g of total carbohydrates per 100 g, including 0,7 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Parówki sojowe?

Parówki sojowe contains 10 g of fat per 100 g, of which 0,9 g is saturated (5 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5901473560181. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.