Parmesan Block

Packaged product Autres aliments Cowhead

Parmesan Block contains 368 kcal per 100 g. A serving, 1 portion, 25 g (25 g) provides about 92 kcal.

Roughly 62 % of its calories come from fat, with 33 % from protein and 5 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

368kcal per 100 g
30,8 gprotein
4,4 gcarbohydrates
25,6 gfat
92kcal in serving, 1 portion, 25 g (25 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 368 kcal
Total fat L 25,6 g 33 %
Saturated fat not reported
Sodium L 980 mg 43 %
Total carbohydrates L 4,4 g 2 %
Dietary fiber not reported
Total sugars L 0,52 g
Protein L 30,8 g 62 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 33 %Carbohydrates: 5 %Fat: 62 %368kcal / 100 g
  • Protein 33 %
  • Carbohydrates 5 %
  • Fat 62 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein30,8 gin the top quarter of autres aliments (median 7 g)
  • Sugars0,52 gin the lowest quarter of autres aliments (median 3,4 g)
  • Fat25,6 gin the top quarter of autres aliments (median 6,5 g)
  • Sodium980 mgin the top quarter of autres aliments (median 240 mg)
  • Protein per 100 kcal8,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Cowhead
Barcode
8888440010139
Label serving
1 portion (25 g)
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Parmesan Block?

100 g of Parmesan Block has 368 kcal. Serving, 1 portion, 25 g (25 g): about 92 kcal.

Is Parmesan Block high in protein?

Parmesan Block contains 30,8 g of protein per 100 g (62 % of the 50 g Daily Value), or 7,7 g in serving, 1 portion, 25 g (25 g). About 33 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).

How many carbs are in Parmesan Block?

Parmesan Block has 4,4 g of total carbohydrates per 100 g, including 0,52 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Parmesan Block?

Parmesan Block contains 25,6 g of fat per 100 g.

How much sodium is in Parmesan Block?

100 g contains 980 mg of sodium, 43 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 24 août 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8888440010139. License: ODbL 1.0 (Open Food Facts). Source record dated 24 août 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.