Parle g dark biscuits
Packaged product Sucres et desserts Parle
Parle g dark biscuits contains 457 kcal per 100 g. A serving, 20 g (20 g) provides about 91 kcal.
Roughly 68 % of its calories come from carbohydrates, with 26 % from fat and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 367 kcal per 100 g across 95 978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 457 kcal | |
| Total fat L | 13,4 g | 17 % |
| Saturated fat L | 6,3 g | 32 % |
| Trans fat L | 0 g | |
| Sodium | not reported | |
| Total carbohydrates L | 77,5 g | 28 % |
| Dietary fiber | not reported | |
| Total sugars L | 33,8 g | |
| Added sugars L | 33,5 g | 67 % |
| Protein L | 6,4 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 68 %
- Fat 26 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,4 gabove the median for sucres et desserts (median 5,7 g)
- Sugars33,8 gabove the median for sucres et desserts (median 21,2 g)
- Fat13,4 gabove the median for sucres et desserts (median 13,3 g)
- Saturated fat6,3 gabove the median for sucres et desserts (median 5,5 g)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Parle
- Barcode
- 8901719134937
- Quantity
- 50 g
- Label serving
- 20 g
- Category
- Parle g biscuit
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
FINED WHEAT FLOUR (MAIDA), SUGAR, REFINED PALM OIL, INVE SUGAR SYRUP, COCOA SOLIDS, IODISED SALT, RAISING AGENT(503(ii), 500(ii)] AND EMULSIFIER OF VEGETABLE ORIGIN [SOY LETHIN). CONTAINS PERTTED NATURAL FOOD COLOURS [1501500) AND ADDED FLAVOURS (NATURE IDENTAL. AND ARTIFICIAL FLAVOURING SUBSTANCES-HOCOLATE, VANILLA) CONTAINS: WHAT AND 07 9017
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SucreHuile de palmeSelFarine de froment (blé)
Frequently asked questions
How many calories are in Parle g dark biscuits?
100 g of Parle g dark biscuits has 457 kcal. Serving, 20 g (20 g): about 91 kcal.
How much protein is in Parle g dark biscuits?
Parle g dark biscuits contains 6,4 g of protein per 100 g (13 % of the 50 g Daily Value), or 1,3 g in serving, 20 g (20 g). About 6 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 5,7 g).
How many carbs are in Parle g dark biscuits?
Parle g dark biscuits has 77,5 g of total carbohydrates per 100 g, including 33,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Parle g dark biscuits?
Parle g dark biscuits contains 13,4 g of fat per 100 g, of which 6,3 g is saturated (32 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 11 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8901719134937. License: ODbL 1.0 (Open Food Facts). Source record dated 11 octobre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.