Parle g dark biscuits

Packaged product Sucres et desserts Parle

Parle g dark biscuits contains 457 kcal per 100 g. A serving, 20 g (20 g) provides about 91 kcal.

Roughly 68 % of its calories come from carbohydrates, with 26 % from fat and 6 % from protein (estimated with general energy factors).

That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 367 kcal per 100 g across 95 978 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Parle g dark biscuits by Parle, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
457kcal per 100 g
6,4 gprotein
77,5 gcarbohydrates
13,4 gfat
91kcal in serving, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 457 kcal
Total fat L 13,4 g 17 %
Saturated fat L 6,3 g 32 %
Trans fat L 0 g
Sodium not reported
Total carbohydrates L 77,5 g 28 %
Dietary fiber not reported
Total sugars L 33,8 g
Added sugars L 33,5 g 67 %
Protein L 6,4 g 13 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 68 %Fat: 26 %457kcal / 100 g
  • Protein 6 %
  • Carbohydrates 68 %
  • Fat 26 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6,4 gabove the median for sucres et desserts (median 5,7 g)
  • Sugars33,8 gabove the median for sucres et desserts (median 21,2 g)
  • Fat13,4 gabove the median for sucres et desserts (median 13,3 g)
  • Saturated fat6,3 gabove the median for sucres et desserts (median 5,5 g)
  • Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Parle
Barcode
8901719134937
Quantity
50 g
Label serving
20 g
Category
Parle g biscuit
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

FINED WHEAT FLOUR (MAIDA), SUGAR, REFINED PALM OIL, INVE SUGAR SYRUP, COCOA SOLIDS, IODISED SALT, RAISING AGENT(503(ii), 500(ii)] AND EMULSIFIER OF VEGETABLE ORIGIN [SOY LETHIN). CONTAINS PERTTED NATURAL FOOD COLOURS [1501500) AND ADDED FLAVOURS (NATURE IDENTAL. AND ARTIFICIAL FLAVOURING SUBSTANCES-HOCOLATE, VANILLA) CONTAINS: WHAT AND 07 9017

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SucreHuile de palmeSelFarine de froment (blé)

Frequently asked questions

How many calories are in Parle g dark biscuits?

100 g of Parle g dark biscuits has 457 kcal. Serving, 20 g (20 g): about 91 kcal.

How much protein is in Parle g dark biscuits?

Parle g dark biscuits contains 6,4 g of protein per 100 g (13 % of the 50 g Daily Value), or 1,3 g in serving, 20 g (20 g). About 6 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 5,7 g).

How many carbs are in Parle g dark biscuits?

Parle g dark biscuits has 77,5 g of total carbohydrates per 100 g, including 33,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Parle g dark biscuits?

Parle g dark biscuits contains 13,4 g of fat per 100 g, of which 6,3 g is saturated (32 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 11 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8901719134937. License: ODbL 1.0 (Open Food Facts). Source record dated 11 octobre 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.