Parenica
Packaged product Produits laitiers et oeufs Liptov
Parenica contains 252 kcal per 100 g. A serving, 105 g (105 g) provides about 265 kcal.
Roughly 65 % of its calories come from fat, with 35 % from protein and 0,8 % from carbohydrates (estimated with general energy factors).
That is close to the median for produits laitiers et oeufs on FoodFactly (259 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 252 kcal | |
| Total fat L | 18,1 g | 23 % |
| Saturated fat L | 11,4 g | 57 % |
| Sodium L | 674 mg | 29 % |
| Total carbohydrates L | 0,48 g | 0,2 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,48 g | |
| Protein L | 21,9 g | 44 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35 %
- Carbohydrates 0,8 %
- Fat 65 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21,9 gabove the median for produits laitiers et oeufs (median 18 g)
- Sugars0,48 gbelow the median for produits laitiers et oeufs (median 0,72 g)
- Fat18,1 gabove the median for produits laitiers et oeufs (median 18,1 g)
- Saturated fat11,4 gbelow the median for produits laitiers et oeufs (median 11,9 g)
- Sodium674 mgabove the median for produits laitiers et oeufs (median 360 mg)
- Protein per 100 kcal8,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Liptov
- Barcode
- 8588000003556
- Quantity
- 105 g
- Label serving
- 105 g
- Category
- Fromages coupés en chaîne
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Stracciatella Pasta filata Käse Italiamo | 247 | 8,8 g | 2,2 g | 22,5 g |
| 2 Burattine affumicate Conquista per Bononia | 259 | 13 g | 1,5 g | 23 g |
| P'tit Louis P'tit Louis | 242 | 5,4 g | 3,5 g | 22,9 g |
| nodini di pasta filata Sanguedolce | 242 | 18 g | 0,5 g | 19 g |
| Mozzarella des Pouilles Fromagerie Delizia | 240 | 17 g | 0,3 g | 19 g |
| Mozzarella Del Castello Mozzarella del Castello | 240 | 19,1 g | 5 g | 14 g |
| Bocconcini Reginella d'Abruzzo | 236 | 17,6 g | 1 g | 18 g |
| Fiordilatte Reginella d'Abruzzo | 236 | 17,6 g | 1 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Parenica?
100 g of Parenica has 252 kcal. Serving, 105 g (105 g): about 265 kcal.
Is Parenica high in protein?
Parenica contains 21,9 g of protein per 100 g (44 % of the 50 g Daily Value), or 23 g in serving, 105 g (105 g). About 35 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is above the median (median 18 g).
How many carbs are in Parenica?
Parenica has 0,48 g of total carbohydrates per 100 g, including 0,48 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Parenica?
Parenica contains 18,1 g of fat per 100 g, of which 11,4 g is saturated (57 % of the Daily Value).
How much sodium is in Parenica?
100 g contains 674 mg of sodium, 29 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12 octobre 2025. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8588000003556. License: ODbL 1.0 (Open Food Facts). Source record dated 12 octobre 2025. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.