Pappadums
Packaged product Boissons Natco
Pappadums contains 287 kcal per 100 g.
Roughly 73 % of its calories come from carbohydrates, with 25 % from protein and 2 % from fat (estimated with general energy factors).
That is less energy than the typical item in boissons on FoodFactly, where the median is 352 kcal per 100 g across 71 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 287 kcal | |
| Total fat L | 0,6 g | 0,8 % |
| Saturated fat L | 0,2 g | 1 % |
| Sodium L | 2 400 mg | 104 % |
| Total carbohydrates L | 52,8 g | 19 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 17,7 g | 35 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 73 %
- Fat 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17,7 gin the lowest quarter of boissons (median 19,8 g)
- Sugars0 gin the lowest quarter of boissons (median 1,1 g)
- Fat0,6 gin the lowest quarter of boissons (median 6,7 g)
- Saturated fat0,2 gbelow the median for boissons (median 1 g)
- Sodium2 400 mgin the top quarter of boissons (median 1 340 mg)
- Protein per 100 kcal6,2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Natco Plain Pappadums Natco | 288 | 20,7 g | 49,2 g | 0,9 g |
| Mini pappadums - Black pepper Heera | 294 | 20 g | 50 g | 1,7 g |
| Pappadums Mida's | 295 | 22 g | 46 g | 0 g |
| 8 Plain Poppadom Sharwood's | 295 | 20,7 g | 46,5 g | 0,9 g |
| Pappadums Swad | 297 | 21 g | 48 g | 1,2 g |
| Pappadoms cumin Natco | 298 | 21,2 g | 40,2 g | 1,8 g |
| Appalam Kitchen King | 275 | 21,2 g | 43,2 g | 1,9 g |
| Papadams VitAsia | 273 | 21,9 g | 45,7 g | 0,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pappadums?
100 g of Pappadums has 287 kcal.
Is Pappadums high in protein?
Pappadums contains 17,7 g of protein per 100 g (35 % of the 50 g Daily Value). About 25 % of its calories come from protein. Compared with other boissons, that is in the lowest quarter (median 19,8 g).
How many carbs are in Pappadums?
Pappadums has 52,8 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pappadums?
Pappadums contains 0,6 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
How much sodium is in Pappadums?
100 g contains 2 400 mg of sodium, 104 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5013531730747. License: ODbL 1.0 (Open Food Facts). Source record dated 28 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.