Pao de mel
Packaged product Autres aliments Lambertz
Pao de mel contains 382 kcal per 100 g. A serving, 60 g (60 g) provides about 229 kcal.
Roughly 70 % of its calories come from carbohydrates, with 24 % from fat and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 382 kcal | |
| Total fat L | 10 g | 13 % |
| Saturated fat L | 6,3 g | 32 % |
| Trans fat L | 0 g | |
| Sodium L | 430 mg | 19 % |
| Total carbohydrates L | 66,7 g | 24 % |
| Dietary fiber L | 3,8 g | 14 % |
| Total sugars L | 40 g | |
| Added sugars L | 40 g | 80 % |
| Protein L | 6,2 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 70 %
- Fat 24 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,2 gbelow the median for autres aliments (median 7 g)
- Fiber3,8 gabove the median for autres aliments (median 1,9 g)
- Sugars40 gin the top quarter of autres aliments (median 3,4 g)
- Fat10 gabove the median for autres aliments (median 6,5 g)
- Saturated fat6,3 gabove the median for autres aliments (median 1,9 g)
- Sodium430 mgabove the median for autres aliments (median 240 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lambertz
- Barcode
- 7891737017941
- Label serving
- 60 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 冬菜鴨肉湯粉絲 味味A | 382 | 2,7 g | 68,2 g | 11 g |
| Plant Crunch INC. | 382 | 33,3 g | 9,5 g | 17,3 g |
| Grego Tradicional Magg Cream | 382 | 4,3 g | 80 g | 4,8 g |
| Smart barre Women best | 382 | 33,3 g | 31,5 g | 15,7 g |
| Daily Multi Fiber Nbpure | 382 | 0 g | 95,4 g | 0 g |
| Daily Multi-fiber nbpure | 382 | 0 g | 95,4 g | 0 g |
| Fiber Blend NB Pure | 382 | 0 g | 95,4 g | 0 g |
| Biogen Edge Bulk 45/150 Biogen | 382 | 20,1 g | 66 g | 3,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pao de mel?
100 g of Pao de mel has 382 kcal. Serving, 60 g (60 g): about 229 kcal.
How much protein is in Pao de mel?
Pao de mel contains 6,2 g of protein per 100 g (12 % of the 50 g Daily Value), or 3,7 g in serving, 60 g (60 g). About 6 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 7 g).
How many carbs are in Pao de mel?
Pao de mel has 66,7 g of total carbohydrates per 100 g, including 3,8 g of fiber and 40 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pao de mel?
Pao de mel contains 10 g of fat per 100 g, of which 6,3 g is saturated (32 % of the Daily Value).
How much sodium is in Pao de mel?
100 g contains 430 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7891737017941. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.