Panna cotta

Packaged product Sucres et desserts Elena

Panna cotta contains 218 kcal per 100 g.

Roughly 68 % of its calories come from fat, with 26 % from carbohydrates and 6 % from protein (estimated with general energy factors).

That is close to the median for sucres et desserts on FoodFactly (227 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Panna cotta by Elena, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
218kcal per 100 g
3,3 gprotein
14,4 gcarbohydrates
16,4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 218 kcal
Total fat L 16,4 g 21 %
Saturated fat L 11 g 55 %
Sodium L 36 mg 2 %
Total carbohydrates L 14,4 g 5 %
Dietary fiber not reported
Total sugars L 14,4 g
Protein L 3,3 g 7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 26 %Fat: 68 %218kcal / 100 g
  • Protein 6 %
  • Carbohydrates 26 %
  • Fat 68 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3,3 gbelow the median for sucres et desserts (median 3,5 g)
  • Sugars14,4 gbelow the median for sucres et desserts (median 15,3 g)
  • Fat16,4 gin the top quarter of sucres et desserts (median 12,5 g)
  • Saturated fat11 gin the top quarter of sucres et desserts (median 7,5 g)
  • Sodium36 mgin the lowest quarter of sucres et desserts (median 42 mg)
  • Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Elena
Barcode
8000039198794
Category
Mixes for panna cotta

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Panna cotta Dr. Oetker 226 5 g 17 g 15 g
Panna Cotta Dr. Oetker 210 3,6 g 19 g 13 g
Preparation panna cotta Métro chef 228 3,5 g 13 g 18 g
Panna cotta Dédicaces culinaires 205 2,4 g 17,1 g 14 g
Ma Panna Cotta aux Fruits Rouges Dr.OetkerAncel 205 3,5 g 19,6 g 12,3 g
Panna cotta Carte d'Or 202 3,5 g 14 g 15 g
Preparado per panna Cotta Coop 236 2,3 g 20 g 16 g
Elah Panna Cotta Cioccolato Elah 236 4,3 g 15,5 g 14,1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Panna cotta?

100 g of Panna cotta has 218 kcal.

How much protein is in Panna cotta?

Panna cotta contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other sucres et desserts, that is below the median (median 3,5 g).

How many carbs are in Panna cotta?

Panna cotta has 14,4 g of total carbohydrates per 100 g, including 14,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Panna cotta?

Panna cotta contains 16,4 g of fat per 100 g, of which 11 g is saturated (55 % of the Daily Value).

How much sodium is in Panna cotta?

100 g contains 36 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 19 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8000039198794. License: ODbL 1.0 (Open Food Facts). Source record dated 19 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.