Panini
Packaged product Autres aliments Starbucks
Panini contains 235 kcal per 100 g. A serving, 1 serving, 245 g (245 g) provides about 576 kcal.
Roughly 44 % of its calories come from carbohydrates, with 35 % from fat and 22 % from protein (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 235 kcal | |
| Total fat L | 8,9 g | 11 % |
| Saturated fat L | 3,2 g | 16 % |
| Sodium L | 482 mg | 21 % |
| Total carbohydrates L | 25,2 g | 9 % |
| Dietary fiber | not reported | |
| Total sugars L | 2,5 g | |
| Protein L | 12,5 g | 25 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 44 %
- Fat 35 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12,5 gabove the median for autres aliments (median 6,9 g)
- Sugars2,5 gbelow the median for autres aliments (median 3,5 g)
- Fat8,9 gabove the median for autres aliments (median 6,4 g)
- Saturated fat3,2 gabove the median for autres aliments (median 1,9 g)
- Sodium482 mgabove the median for autres aliments (median 236 mg)
- Protein per 100 kcal5,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Starbucks
- Barcode
- 9354132000744
- Label serving
- 1 serving (245 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Payes Grande Carrefour | 235 | 8,5 g | 45,5 g | 1,1 g |
| Tteokbokki - Rose Original Dongdaemun Yupdduk | 235 | 7,4 g | 36,1 g | 6,7 g |
| Breakfast Wrap Los Cabos | 235 | 12,9 g | 25,9 g | 9,4 g |
| just bare spicy wings Just Bare | 235 | 21,2 g | 4,7 g | 15,3 g |
| Dino Tater Tots Ore-Ida | 235 | 3,5 g | 27 g | 12,9 g |
| New York Strip Stk Bnls Four Brothers | 235 | 18,8 g | 0 g | 17,6 g |
| Prawn Gyoza Kwongson | 235 | 12,4 g | 20,2 g | 10,9 g |
| Creatine Decathlon | 235 | 0 g | 57,9 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Panini?
100 g of Panini has 235 kcal. Serving, 1 serving, 245 g (245 g): about 576 kcal.
Is Panini high in protein?
Panini contains 12,5 g of protein per 100 g (25 % of the 50 g Daily Value), or 30,7 g in serving, 1 serving, 245 g (245 g). About 22 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 6,9 g).
How many carbs are in Panini?
Panini has 25,2 g of total carbohydrates per 100 g, including 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Panini?
Panini contains 8,9 g of fat per 100 g, of which 3,2 g is saturated (16 % of the Daily Value).
How much sodium is in Panini?
100 g contains 482 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12 août 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9354132000744. License: ODbL 1.0 (Open Food Facts). Source record dated 12 août 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.