Pangasiusfilets
Packaged product Autres aliments Vitasia
Pangasiusfilets contains 115 kcal per 100 g. A serving, 150 g (150 g) provides about 172 kcal.
Roughly 63 % of its calories come from protein, with 23 % from fat and 14 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 115 kcal | |
| Total fat L | 2,9 g | 4 % |
| Saturated fat L | 0,8 g | 4 % |
| Sodium L | 0,51 mg | 0 % |
| Total carbohydrates L | 4 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 2,8 g | |
| Protein L | 18 g | 36 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 63 %
- Carbohydrates 14 %
- Fat 23 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18 gin the top quarter of autres aliments (median 6,9 g)
- Sugars2,8 gbelow the median for autres aliments (median 3,5 g)
- Fat2,9 gbelow the median for autres aliments (median 6,4 g)
- Saturated fat0,8 gbelow the median for autres aliments (median 1,9 g)
- Sodium0,51 mgin the lowest quarter of autres aliments (median 236 mg)
- Protein per 100 kcal15,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Vitasia
- Barcode
- 20101015
- Label serving
- 150 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Spar spaghetti Bolognese Spar | 115 | 6,7 g | 12,9 g | 3,7 g |
| Joghurt nach griechischer Art Natur GUT & GÜNSTIG | 115 | 3,3 g | 3,5 g | 9,4 g |
| Boneless Skinless Breast & Thin Sliced Breast Festival All Natural Chicken | 115 | 22 g | 0 g | 2,6 g |
| Boneless Skinless Breast Sprouts | 115 | 22 g | 0 g | 2,6 g |
| Boneless/Skinless Breast Non-GMO Heirloom Trader Joe's | 115 | 22 g | 0 g | 2,6 g |
| Boneless Skinless Breast Mary's Pasture Raised Slow Growth | 115 | 22 g | 0 g | 2,6 g |
| Seasoned Fajitas Hill Country Fare | 115 | 15,9 g | 1,8 g | 4,4 g |
| Boneless Skinless Breast & Thin Sliced Cutlet Market Basket | 115 | 22,9 g | 0 g | 3,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pangasiusfilets?
100 g of Pangasiusfilets has 115 kcal. Serving, 150 g (150 g): about 172 kcal.
Is Pangasiusfilets high in protein?
Pangasiusfilets contains 18 g of protein per 100 g (36 % of the 50 g Daily Value), or 27 g in serving, 150 g (150 g). About 63 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 6,9 g).
How many carbs are in Pangasiusfilets?
Pangasiusfilets has 4 g of total carbohydrates per 100 g, including 2,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pangasiusfilets?
Pangasiusfilets contains 2,9 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).
How much sodium is in Pangasiusfilets?
100 g contains 0,51 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20101015. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.