Pane proteico

Packaged product Pain et produits cuits au four Pema

Pane proteico contains 225 kcal per 100 g.

Roughly 38 % of its calories come from fat, with 35 % from protein and 27 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in pain et produits cuits au four on FoodFactly, where the median is 263 kcal per 100 g across 7 835 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pane proteico by Pema, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
225kcal per 100 g
18 gprotein
14 gcarbohydrates
8,6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 225 kcal
Total fat L 8,6 g 11 %
Saturated fat L 1,1 g 6 %
Sodium L 440 mg 19 %
Total carbohydrates L 14 g 5 %
Dietary fiber L 8,8 g 31 %
Total sugars L 1,9 g
Added sugars L 0 g 0 %
Protein L 18 g 36 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 35 %Carbohydrates: 27 %Fat: 38 %225kcal / 100 g
  • Protein 35 %
  • Carbohydrates 27 %
  • Fat 38 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein18 gin the top quarter of pain et produits cuits au four (median 8,9 g)
  • Fiber8,8 gin the top quarter of pain et produits cuits au four (median 3,3 g)
  • Sugars1,9 gbelow the median for pain et produits cuits au four (median 3,1 g)
  • Fat8,6 gin the top quarter of pain et produits cuits au four (median 3,6 g)
  • Saturated fat1,1 gin the top quarter of pain et produits cuits au four (median 0,4 g)
  • Sodium440 mgbelow the median for pain et produits cuits au four (median 467 mg)
  • Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Pema
Barcode
4000358092487
Category
Pains
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Acqua, 25% di pasta madre di segale (segale integrale macinata, acqua), 12% di proteine di frumento, farina di lupino, germe di frumento, 6% di semi di girasole macinati, 4% di semi di lino, segale integrale macinata, fibra di mele, sale.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sel

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pane proteico?

100 g of Pane proteico has 225 kcal.

Is Pane proteico high in protein?

Pane proteico contains 18 g of protein per 100 g (36 % of the 50 g Daily Value). About 35 % of its calories come from protein. Compared with other pain et produits cuits au four, that is among the highest quarter (median 8,9 g).

How many carbs are in Pane proteico?

Pane proteico has 14 g of total carbohydrates per 100 g, including 8,8 g of fiber and 1,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pane proteico?

Pane proteico contains 8,6 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).

How much sodium is in Pane proteico?

100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 28 octobre 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4000358092487. License: ODbL 1.0 (Open Food Facts). Source record dated 28 octobre 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.