Pane di semila

Packaged product Autres aliments Dico

Pane di semila contains 287 kcal per 100 g.

Roughly 70 % of its calories come from carbohydrates, with 20 % from fat and 10 % from protein (estimated with general energy factors).

That is close to the median for autres aliments on FoodFactly (264 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Pane di semila by Dico, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
287kcal per 100 g
6,8 gprotein
48,4 gcarbohydrates
6,2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 287 kcal
Total fat L 6,2 g 8 %
Saturated fat L 1 g 5 %
Sodium L 724 mg 31 %
Total carbohydrates L 48,4 g 18 %
Dietary fiber L 5,2 g 19 %
Total sugars L 4,3 g
Protein L 6,8 g 14 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10 %Carbohydrates: 70 %Fat: 20 %287kcal / 100 g
  • Protein 10 %
  • Carbohydrates 70 %
  • Fat 20 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6,8 gbelow the median for autres aliments (median 7 g)
  • Fiber5,2 gin the top quarter of autres aliments (median 1,9 g)
  • Sugars4,3 gabove the median for autres aliments (median 3,4 g)
  • Fat6,2 gbelow the median for autres aliments (median 6,5 g)
  • Saturated fat1 gbelow the median for autres aliments (median 1,9 g)
  • Sodium724 mgin the top quarter of autres aliments (median 240 mg)
  • Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Dico
Barcode
8033753050574
Category
Autres aliments

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Tonic'gel Endurance MelTonic 287 0,9 g 70,9 g 0,9 g
Spaghetti encre de seiche Tempo du pasta 287 13 g 53,9 g 2,8 g
White wrap Pams 287 8 g 50 g 5 g
Saucisses de Strasbourg Aubret 287 14 g 0,6 g 25 g
Bratwurst Barbecue 287 14 g 1 g 25 g
Tesco Finest Dark Rye& Sunflower Farmhouse 600G Tesco 287 11,6 g 43,1 g 6,6 g
Medjoul Dates Golden Valley 287 1,8 g 64,7 g 0,25 g
18 veritables merguez Clermont 287 13,3 g 1,7 g 25 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pane di semila?

100 g of Pane di semila has 287 kcal.

How much protein is in Pane di semila?

Pane di semila contains 6,8 g of protein per 100 g (14 % of the 50 g Daily Value). About 10 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 7 g).

How many carbs are in Pane di semila?

Pane di semila has 48,4 g of total carbohydrates per 100 g, including 5,2 g of fiber and 4,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pane di semila?

Pane di semila contains 6,2 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).

How much sodium is in Pane di semila?

100 g contains 724 mg of sodium, 31 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 30 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8033753050574. License: ODbL 1.0 (Open Food Facts). Source record dated 30 mars 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.