Pané au poisson

Packaged product Autres aliments Éco+

Pané au poisson contains 210 kcal per 100 g. A serving, 200.0 g (200 g) provides about 420 kcal.

Roughly 42 % of its calories come from fat, with 37 % from carbohydrates and 21 % from protein (estimated with general energy factors).

That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

210kcal per 100 g
11 gprotein
19 gcarbohydrates
9,6 gfat
420kcal in serving, 200.0 g (200 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 210 kcal
Total fat L 9,6 g 12 %
Saturated fat L 0,9 g 5 %
Sodium not reported
Total carbohydrates L 19 g 7 %
Dietary fiber L 1,2 g 4 %
Total sugars L 1,2 g
Protein L 11 g 22 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21 %Carbohydrates: 37 %Fat: 42 %210kcal / 100 g
  • Protein 21 %
  • Carbohydrates 37 %
  • Fat 42 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11 gabove the median for autres aliments (median 7 g)
  • Fiber1,2 gbelow the median for autres aliments (median 1,9 g)
  • Sugars1,2 gbelow the median for autres aliments (median 3,4 g)
  • Fat9,6 gabove the median for autres aliments (median 6,5 g)
  • Saturated fat0,9 gbelow the median for autres aliments (median 1,9 g)
  • Protein per 100 kcal5,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Éco+
Barcode
3450971455595
Label serving
200.0 g
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pané au poisson?

100 g of Pané au poisson has 210 kcal. Serving, 200.0 g (200 g): about 420 kcal.

Is Pané au poisson high in protein?

Pané au poisson contains 11 g of protein per 100 g (22 % of the 50 g Daily Value), or 22 g in serving, 200.0 g (200 g). About 21 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).

How many carbs are in Pané au poisson?

Pané au poisson has 19 g of total carbohydrates per 100 g, including 1,2 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pané au poisson?

Pané au poisson contains 9,6 g of fat per 100 g, of which 0,9 g is saturated (5 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3450971455595. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.