Pancetta
Packaged product Autres aliments Lidl
Pancetta contains 353 kcal per 100 g. A serving, 1 pack, 125 g (125 g) provides about 441 kcal.
Roughly 79 % of its calories come from fat, with 20 % from protein and 0,6 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 353 kcal | |
| Total fat L | 31 g | 40 % |
| Saturated fat L | 13 g | 65 % |
| Sodium L | 1 180 mg | 51 % |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 18 g | 36 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 0,6 %
- Fat 79 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18 gin the top quarter of autres aliments (median 6,9 g)
- Fiber0 gin the lowest quarter of autres aliments (median 1,8 g)
- Sugars0 gin the lowest quarter of autres aliments (median 3,5 g)
- Fat31 gin the top quarter of autres aliments (median 6,4 g)
- Saturated fat13 gin the top quarter of autres aliments (median 1,9 g)
- Sodium1 180 mgin the top quarter of autres aliments (median 236 mg)
- Protein per 100 kcal5,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl
- Barcode
- 4335619145191
- Quantity
- 2 x 125 g
- Label serving
- 1 pack (125 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Micellar Casein True nutrition | 353 | 76,5 g | 8,8 g | 0 g |
| Gluten Free Rotini Kroger | 353 | 7,1 g | 75,8 g | 1,8 g |
| Бисквит Згущене молоко Бісквіт Шоколад | 353 | 4,4 g | 54,3 g | 13,1 g |
| Cinnamon Toast Swirl True Nutrition | 353 | 73,5 g | 11,8 g | 0 g |
| Ropes SweeTARTS | 353 | 2,9 g | 82,4 g | 0 g |
| Tomme des pyrennees igp Le fromager des halles | 353 | 21 g | 1,6 g | 29 g |
| Seasoned Seaweed (Original) Deulun | 353 | 37,9 g | 42,8 g | 3,4 g |
| Zéro bar BiotechUSA | 353 | 40 g | 11 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pancetta?
100 g of Pancetta has 353 kcal. Serving, 1 pack, 125 g (125 g): about 441 kcal.
Is Pancetta high in protein?
Pancetta contains 18 g of protein per 100 g (36 % of the 50 g Daily Value), or 22,5 g in serving, 1 pack, 125 g (125 g). About 20 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 6,9 g).
How many carbs are in Pancetta?
Pancetta has 0,5 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pancetta?
Pancetta contains 31 g of fat per 100 g, of which 13 g is saturated (65 % of the Daily Value).
How much sodium is in Pancetta?
100 g contains 1 180 mg of sodium, 51 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4335619145191. License: ODbL 1.0 (Open Food Facts). Source record dated 16 octobre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.