Pancake + protein
Packaged product Sucres et desserts Prozis
Pancake + protein contains 361 kcal per 100 g. A serving, 100 g (100 g) provides about 361 kcal.
Roughly 63 % of its calories come from protein, with 22 % from carbohydrates and 15 % from fat (estimated with general energy factors).
That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 284 kcal per 100 g across 444 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 361 kcal | |
| Total fat L | 5,9 g | 8 % |
| Saturated fat L | 2,7 g | 14 % |
| Sodium L | 826 mg | 36 % |
| Total carbohydrates L | 19 g | 7 % |
| Dietary fiber L | 8,1 g | 29 % |
| Total sugars L | 2,3 g | |
| Protein L | 54 g | 108 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 63 %
- Carbohydrates 22 %
- Fat 15 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein54 gin the top quarter of sucres et desserts (median 6,6 g)
- Fiber8,1 gin the top quarter of sucres et desserts (median 1,6 g)
- Sugars2,3 gin the lowest quarter of sucres et desserts (median 12,8 g)
- Fat5,9 gbelow the median for sucres et desserts (median 7,4 g)
- Saturated fat2,7 gin the top quarter of sucres et desserts (median 1,6 g)
- Sodium826 mgin the top quarter of sucres et desserts (median 357 mg)
- Protein per 100 kcal15 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| pancake mulino bianco Barilla | 361 | 6 g | 47 g | 16 g |
| Classic Pancakes penny | 361 | 5,2 g | 35,2 g | 22 g |
| Pancake On The Go Pearl Milling Company | 362 | 8,6 g | 72,4 g | 5,2 g |
| Pancake Nutchoc Prozis | 362 | 29 g | 44 g | 6,1 g |
| Smart Protein Pancakes Body&fit | 362 | 45 g | 36 g | 3,7 g |
| Tortitas Mary Lee | 360 | 7,1 g | 78,8 g | 1,1 g |
| Pancakes choc chip Albert Heijn | 360 | 6,4 g | 40 g | 19 g |
| Flapjack and waffle mix raspberry lemon Kodiak power cakes | 360 | 26 g | 58 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pancake + protein?
100 g of Pancake + protein has 361 kcal. Serving, 100 g (100 g): about 361 kcal.
Is Pancake + protein high in protein?
Pancake + protein contains 54 g of protein per 100 g (108 % of the 50 g Daily Value), or 54 g in serving, 100 g (100 g). About 63 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 6,6 g).
How many carbs are in Pancake + protein?
Pancake + protein has 19 g of total carbohydrates per 100 g, including 8,1 g of fiber and 2,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pancake + protein?
Pancake + protein contains 5,9 g of fat per 100 g, of which 2,7 g is saturated (14 % of the Daily Value).
How much sodium is in Pancake + protein?
100 g contains 826 mg of sodium, 36 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5600380895965. License: ODbL 1.0 (Open Food Facts). Source record dated 12 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.