Pancake

Packaged product Sucres et desserts PLUS

Pancake contains 304 kcal per 100 g. A serving, 40 g (40 g) provides about 122 kcal.

Roughly 48 % of its calories come from carbohydrates, with 43 % from fat and 9 % from protein (estimated with general energy factors).

That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 367 kcal per 100 g across 95 978 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pancake by PLUS, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
304kcal per 100 g
6,9 gprotein
36 gcarbohydrates
14,5 gfat
122kcal in serving, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 304 kcal
Total fat L 14,5 g 19 %
Saturated fat L 3,7 g 19 %
Sodium L 429 mg 19 %
Total carbohydrates L 36 g 13 %
Dietary fiber L 0,9 g 3 %
Total sugars L 14,1 g
Protein L 6,9 g 14 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9 %Carbohydrates: 48 %Fat: 43 %304kcal / 100 g
  • Protein 9 %
  • Carbohydrates 48 %
  • Fat 43 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6,9 gabove the median for sucres et desserts (median 5,7 g)
  • Fiber0,9 gbelow the median for sucres et desserts (median 2 g)
  • Sugars14,1 gbelow the median for sucres et desserts (median 21,2 g)
  • Fat14,5 gabove the median for sucres et desserts (median 13,3 g)
  • Saturated fat3,7 gbelow the median for sucres et desserts (median 5,5 g)
  • Sodium429 mgin the top quarter of sucres et desserts (median 180 mg)
  • Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
PLUS
Barcode
8710624794026
Label serving
40 g
Category
Sucres et desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pancake?

100 g of Pancake has 304 kcal. Serving, 40 g (40 g): about 122 kcal.

How much protein is in Pancake?

Pancake contains 6,9 g of protein per 100 g (14 % of the 50 g Daily Value), or 2,8 g in serving, 40 g (40 g). About 9 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 5,7 g).

How many carbs are in Pancake?

Pancake has 36 g of total carbohydrates per 100 g, including 0,9 g of fiber and 14,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pancake?

Pancake contains 14,5 g of fat per 100 g, of which 3,7 g is saturated (19 % of the Daily Value).

How much sodium is in Pancake?

100 g contains 429 mg of sodium, 19 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 13 août 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8710624794026. License: ODbL 1.0 (Open Food Facts). Source record dated 13 août 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.