Pan De Sal
Packaged product Autres aliments PH Bakers
Pan De Sal contains 333 kcal per 100 g. A serving, 1 petit pain, 45 g (45 g) provides about 150 kcal.
Roughly 74 % of its calories come from carbohydrates, with 15 % from fat and 11 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 333 kcal | |
| Total fat L | 5,6 g | 7 % |
| Saturated fat L | 2,2 g | 11 % |
| Trans fat L | 0 g | |
| Cholesterol L | 44,4 mg | 15 % |
| Sodium L | 333 mg | 14 % |
| Total carbohydrates L | 62,2 g | 23 % |
| Dietary fiber L | 2,2 g | 8 % |
| Total sugars L | 17,8 g | |
| Protein L | 8,9 g | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 74 %
- Fat 15 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,9 gabove the median for autres aliments (median 7 g)
- Fiber2,2 gabove the median for autres aliments (median 1,9 g)
- Sugars17,8 gin the top quarter of autres aliments (median 3,4 g)
- Fat5,6 gbelow the median for autres aliments (median 6,5 g)
- Saturated fat2,2 gabove the median for autres aliments (median 1,9 g)
- Sodium333 mgabove the median for autres aliments (median 240 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- PH Bakers
- Barcode
- 0628451470038
- Label serving
- 1 petit pain (45 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Buñuelos Maizena | 333 | 0 g | 88,9 g | 0 g |
| Fresh start prebiotic shake mix Nutrisystem | 333 | 41,7 g | 41,7 g | 5,6 g |
| Madeleines banne chocolat La petite bretonne | 333 | 8,3 g | 45,8 g | 14,6 g |
| Soft Jelly Orion | 333 | 6,7 g | 70 g | 1,7 g |
| Star Marshmallow Daily | 333 | 3,3 g | 80 g | 0 g |
| Brioche loaf Presidents choice | 333 | 8,3 g | 53,3 g | 10 g |
| Caputo Caputo | 333 | 13,3 g | 66,7 g | 1,7 g |
| All bran Kellogg's | 333 | 11,1 g | 83,3 g | 2,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pan De Sal?
100 g of Pan De Sal has 333 kcal. Serving, 1 petit pain, 45 g (45 g): about 150 kcal.
How much protein is in Pan De Sal?
Pan De Sal contains 8,9 g of protein per 100 g (18 % of the 50 g Daily Value), or 4 g in serving, 1 petit pain, 45 g (45 g). About 11 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).
How many carbs are in Pan De Sal?
Pan De Sal has 62,2 g of total carbohydrates per 100 g, including 2,2 g of fiber and 17,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pan De Sal?
Pan De Sal contains 5,6 g of fat per 100 g, of which 2,2 g is saturated (11 % of the Daily Value).
How much sodium is in Pan De Sal?
100 g contains 333 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0628451470038. License: ODbL 1.0 (Open Food Facts). Source record dated 29 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.