Pan de molde integral
Packaged product Autres aliments Selecta
Pan de molde integral contains 174 kcal per 100 g. A serving, 73.0 g (73 g) provides about 127 kcal.
Roughly 72 % of its calories come from carbohydrates, with 15 % from protein and 13 % from fat (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 174 kcal | |
| Total fat L | 2,4 g | 3 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 30 g | 11 % |
| Dietary fiber L | 6,4 g | 23 % |
| Total sugars L | 3,2 g | |
| Protein L | 6,2 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 72 %
- Fat 13 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,2 gbelow the median for autres aliments (median 7 g)
- Fiber6,4 gin the top quarter of autres aliments (median 1,9 g)
- Sugars3,2 gbelow the median for autres aliments (median 3,4 g)
- Fat2,4 gbelow the median for autres aliments (median 6,5 g)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Selecta
- Barcode
- 7803495004491
- Label serving
- 73.0 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Riz tartare saumon Leclerc | 174 | 8 g | 19 g | 7,1 g |
| Humberger Belbeef | 174 | 19 g | 0,5 g | 11 g |
| Spinat-Käseknödel Spar Premium | 174 | 7,5 g | 24 g | 4,9 g |
| Wrap - Bombay Style Penny Ready | 174 | 7,8 g | 27 g | 3,2 g |
| Confit porc cuit tranché Pascal massonde | 174 | 22,3 g | 0,5 g | 9,2 g |
| Saag Paneer Cook | 174 | 7,2 g | 4,6 g | 14,1 g |
| Can’t believe Can’t believe | 174 | 2,4 g | 14,2 g | 8,2 g |
| Chili basque Ederki | 174 | 12 g | 13 g | 7,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pan de molde integral?
100 g of Pan de molde integral has 174 kcal. Serving, 73.0 g (73 g): about 127 kcal.
How much protein is in Pan de molde integral?
Pan de molde integral contains 6,2 g of protein per 100 g (12 % of the 50 g Daily Value), or 4,5 g in serving, 73.0 g (73 g). About 15 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 7 g).
How many carbs are in Pan de molde integral?
Pan de molde integral has 30 g of total carbohydrates per 100 g, including 6,4 g of fiber and 3,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pan de molde integral?
Pan de molde integral contains 2,4 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 7 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7803495004491. License: ODbL 1.0 (Open Food Facts). Source record dated 7 avril 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.