Pan Cortado Integral
Packaged product Autres aliments Cyrano
Pan Cortado Integral contains 273 kcal per 100 g. A serving, 33.0 g (33 g) provides about 90 kcal.
Roughly 77 % of its calories come from carbohydrates, with 13 % from protein and 10 % from fat (estimated with general energy factors).
That is close to the median for autres aliments on FoodFactly (264 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 273 kcal | |
| Total fat L | 3 g | 4 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 54,5 g | 20 % |
| Dietary fiber | not reported | |
| Total sugars L | 6,1 g | |
| Protein L | 9,1 g | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 77 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,1 gabove the median for autres aliments (median 7 g)
- Sugars6,1 gabove the median for autres aliments (median 3,4 g)
- Fat3 gbelow the median for autres aliments (median 6,5 g)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cyrano
- Barcode
- 7861005510016
- Label serving
- 33.0 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| BCAA Amino Acids Ghost | 273 | 63,6 g | 0 g | 0 g |
| Multigranos Pan Integral Great Value | 273 | 9,1 g | 54,5 g | 3 g |
| Drumstick Nestlé | 273 | 2,6 g | 37,7 g | 13 g |
| Mortadella Marino Salumi | 273 | 16,4 g | 1,8 g | 21,8 g |
| Capicollo Fantino & Mondello | 273 | 18,2 g | 1,8 g | 21,8 g |
| Gran reserva baguette Harris Teeter | 273 | 10,9 g | 54,5 g | 0,91 g |
| wild mackerel skinless boneless gold seal | 273 | 20 g | 0 g | 21,8 g |
| Masala Roti Wisoman | 273 | 6,1 g | 42,4 g | 10,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pan Cortado Integral?
100 g of Pan Cortado Integral has 273 kcal. Serving, 33.0 g (33 g): about 90 kcal.
How much protein is in Pan Cortado Integral?
Pan Cortado Integral contains 9,1 g of protein per 100 g (18 % of the 50 g Daily Value), or 3 g in serving, 33.0 g (33 g). About 13 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).
How many carbs are in Pan Cortado Integral?
Pan Cortado Integral has 54,5 g of total carbohydrates per 100 g, including 6,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pan Cortado Integral?
Pan Cortado Integral contains 3 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 5 juin 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7861005510016. License: ODbL 1.0 (Open Food Facts). Source record dated 5 juin 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.