Pan con salvado
Packaged product Autres aliments Consum
Pan con salvado contains 227 kcal per 100 g.
Roughly 85 % of its calories come from carbohydrates, with 13 % from protein and 3 % from fat (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 227 kcal | |
| Total fat L | 0,7 g | 0,9 % |
| Saturated fat L | 0,5 g | 3 % |
| Sodium L | 520 mg | 23 % |
| Total carbohydrates L | 51 g | 19 % |
| Dietary fiber | not reported | |
| Total sugars L | 2,1 g | |
| Protein L | 7,6 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 85 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,6 gabove the median for autres aliments (median 7 g)
- Sugars2,1 gbelow the median for autres aliments (median 3,4 g)
- Fat0,7 gin the lowest quarter of autres aliments (median 6,5 g)
- Saturated fat0,5 gbelow the median for autres aliments (median 1,9 g)
- Sodium520 mgabove the median for autres aliments (median 240 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Consum
- Barcode
- 8414807545077
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Pizzinis Dr. Oetker | 227 | 8,4 g | 32 g | 6,9 g |
| Cordon bleu Intermarché | 227 | 11 g | 18 g | 12 g |
| Boule de campagne E.Leclerc | 227 | 7,4 g | 45 g | 1,4 g |
| 10 mini knacks de volaille halal Mahdia | 227 | 13 g | 1 g | 19 g |
| Plant Based Chick'n Thai Basil Tofurkey | 227 | 22,7 g | 12 g | 10,7 g |
| Avecrem pescado y marisco Gallina Blanca | 227 | 12,9 g | 35,4 g | 3,6 g |
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| Penny Wurstsalat mit Käse Penny | 227 | 10 g | 3,8 g | 19 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pan con salvado?
100 g of Pan con salvado has 227 kcal.
How much protein is in Pan con salvado?
Pan con salvado contains 7,6 g of protein per 100 g (15 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).
How many carbs are in Pan con salvado?
Pan con salvado has 51 g of total carbohydrates per 100 g, including 2,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pan con salvado?
Pan con salvado contains 0,7 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
How much sodium is in Pan con salvado?
100 g contains 520 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8414807545077. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.