Pan carré

Packaged product Pain et produits cuits au four Penny

Pan carré contains 264 kcal per 100 g.

Roughly 74 % of its calories come from carbohydrates, with 13 % from protein and 13 % from fat (estimated with general energy factors).

That is close to the median for pain et produits cuits au four on FoodFactly (259 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Pan carré by Penny, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
264kcal per 100 g
8,4 gprotein
48 gcarbohydrates
3,6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 264 kcal
Total fat L 3,6 g 5 %
Saturated fat L 1,2 g 6 %
Sodium L 560 mg 24 %
Total carbohydrates L 48 g 17 %
Dietary fiber L 3,1 g 11 %
Total sugars L 5,8 g
Protein L 8,4 g 17 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13 %Carbohydrates: 74 %Fat: 13 %264kcal / 100 g
  • Protein 13 %
  • Carbohydrates 74 %
  • Fat 13 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8,4 gbelow the median for pain et produits cuits au four (median 8,9 g)
  • Fiber3,1 gbelow the median for pain et produits cuits au four (median 3,7 g)
  • Sugars5,8 gin the top quarter of pain et produits cuits au four (median 3,9 g)
  • Fat3,6 gabove the median for pain et produits cuits au four (median 3,6 g)
  • Saturated fat1,2 gin the top quarter of pain et produits cuits au four (median 0,6 g)
  • Sodium560 mgin the top quarter of pain et produits cuits au four (median 440 mg)
  • Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Penny
Barcode
8024370018467
Quantity
330 g
Category
Pains coupés
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Pan de espelta bonÀrea 264 10 g 51 g 1,7 g
Pan de molde sin corteza Gourmet 264 8,1 g 45,4 g 4,6 g
Hogaza centeno y avena eroski 264 8,5 g 47 g 3,5 g
Pão de Forma Sementes Pingo Doce 264 3,6 g 43,2 g 7,2 g
Pan de molde BonÀrea 264 10 g 51 g 1,7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pan carré?

100 g of Pan carré has 264 kcal.

How much protein is in Pan carré?

Pan carré contains 8,4 g of protein per 100 g (17 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other pain et produits cuits au four, that is below the median (median 8,9 g).

How many carbs are in Pan carré?

Pan carré has 48 g of total carbohydrates per 100 g, including 3,1 g of fiber and 5,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pan carré?

Pan carré contains 3,6 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).

How much sodium is in Pan carré?

100 g contains 560 mg of sodium, 24 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 30 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8024370018467. License: ODbL 1.0 (Open Food Facts). Source record dated 30 mars 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.