Palmier

Packaged product Autres aliments Adèle

Palmier contains 435 kcal per 100 g. A serving, 17.0 g (17 g) provides about 74 kcal.

Roughly 54 % of its calories come from carbohydrates, with 41 % from fat and 5 % from protein (estimated with general energy factors).

That is more energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Palmier by Adèle, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
435kcal per 100 g
5,5 gprotein
58 gcarbohydrates
19,8 gfat
74kcal in serving, 17.0 g (17 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 435 kcal
Total fat L 19,8 g 25 %
Saturated fat L 9,5 g 48 %
Sodium not reported
Total carbohydrates L 58 g 21 %
Dietary fiber not reported
Total sugars L 19,6 g
Protein L 5,5 g 11 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 54 %Fat: 41 %435kcal / 100 g
  • Protein 5 %
  • Carbohydrates 54 %
  • Fat 41 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5,5 gbelow the median for autres aliments (median 6,9 g)
  • Sugars19,6 gin the top quarter of autres aliments (median 3,5 g)
  • Fat19,8 gabove the median for autres aliments (median 6,4 g)
  • Saturated fat9,5 gin the top quarter of autres aliments (median 1,9 g)
  • Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Adèle
Barcode
7290111532474
Label serving
17.0 g
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Palmier?

100 g of Palmier has 435 kcal. Serving, 17.0 g (17 g): about 74 kcal.

How much protein is in Palmier?

Palmier contains 5,5 g of protein per 100 g (11 % of the 50 g Daily Value), or 0,94 g in serving, 17.0 g (17 g). About 5 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 6,9 g).

How many carbs are in Palmier?

Palmier has 58 g of total carbohydrates per 100 g, including 19,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Palmier?

Palmier contains 19,8 g of fat per 100 g, of which 9,5 g is saturated (48 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 27 décembre 2021. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7290111532474. License: ODbL 1.0 (Open Food Facts). Source record dated 27 décembre 2021. Imported 7 novembre 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.