Palmera de chocolate
Packaged product Sucres et desserts Qé
Palmera de chocolate contains 554 kcal per 100 g.
Roughly 59 % of its calories come from fat, with 36 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (526 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 554 kcal | |
| Total fat L | 36 g | 46 % |
| Saturated fat L | 22 g | 110 % |
| Sodium L | 332 mg | 14 % |
| Total carbohydrates L | 49 g | 18 % |
| Dietary fiber L | 2,5 g | 9 % |
| Total sugars L | 19 g | |
| Added sugars L | 16,6 g | 33 % |
| Protein L | 6,9 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 36 %
- Fat 59 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,9 gin the top quarter of sucres et desserts (median 5,6 g)
- Fiber2,5 gabove the median for sucres et desserts (median 2,2 g)
- Sugars19 gin the lowest quarter of sucres et desserts (median 22 g)
- Fat36 gin the top quarter of sucres et desserts (median 29,9 g)
- Saturated fat22 gin the top quarter of sucres et desserts (median 16 g)
- Sodium332 mgbelow the median for sucres et desserts (median 360 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Harina de trigo, azúcar, agua, grasa vegetal (palma), grasa vegetal totalmente hidrogenada (palmiste), cacao desgrasado en polvo (4,3%), aceite vegetal (girasol), sal, levadura, suero de leche en polvo, emulgentes (E 471, lecitina de girasol), antioxidantes (E 304i, E 306), aromas y conservador (E 200). Puede contener avellana.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)SucreSelLevureHuile de palmeHuile de tournesol
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Palmeritas de hojaldre El Horno de Aldi | 554 | 4,5 g | 55 g | 35 g |
| Mini palmeritas de cacao Virgen del Brezo | 555 | 4,8 g | 53 g | 35 g |
| Palmeritas Montes Lara | 553 | 4,4 g | 58,1 g | 33,3 g |
| Palmeritas hojaldre bañadas bonÀrea | 553 | 5 g | 55,2 g | 34,2 g |
| Palmeras con chocolate con mantequilla Royal III | 553 | 5,7 g | 48,6 g | 33,8 g |
| Palmeras 1/2 baño cacao Musfi's | 553 | 4,4 g | 54 g | 35 g |
| Palmeritas surtidas El Corte Inglés | 556 | 5 g | 55 g | 34 g |
| Palmera Crema de Avellana Mercadona | 556 | 6 g | 51 g | 37 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Palmera de chocolate?
100 g of Palmera de chocolate has 554 kcal.
How much protein is in Palmera de chocolate?
Palmera de chocolate contains 6,9 g of protein per 100 g (14 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 5,6 g).
How many carbs are in Palmera de chocolate?
Palmera de chocolate has 49 g of total carbohydrates per 100 g, including 2,5 g of fiber and 19 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Palmera de chocolate?
Palmera de chocolate contains 36 g of fat per 100 g, of which 22 g is saturated (110 % of the Daily Value).
How much sodium is in Palmera de chocolate?
100 g contains 332 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 octobre 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8410022012134. License: ODbL 1.0 (Open Food Facts). Source record dated 30 octobre 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.