Pains au chocolat
Packaged product Sucres et desserts Delhaize
Pains au chocolat contains 403 kcal per 100 g. A serving, 45 g (45 g) provides about 181 kcal.
Roughly 48 % of its calories come from fat, with 45 % from carbohydrates and 7 % from protein (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (432 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 403 kcal | |
| Total fat L | 21 g | 27 % |
| Saturated fat L | 11 g | 55 % |
| Sodium L | 328 mg | 14 % |
| Total carbohydrates L | 45 g | 16 % |
| Dietary fiber L | 3 g | 11 % |
| Total sugars L | 13 g | |
| Protein L | 6,9 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 45 %
- Fat 48 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,9 gabove the median for sucres et desserts (median 5,7 g)
- Fiber3 gabove the median for sucres et desserts (median 2,4 g)
- Sugars13 gin the lowest quarter of sucres et desserts (median 38,3 g)
- Fat21 gabove the median for sucres et desserts (median 19 g)
- Saturated fat11 gabove the median for sucres et desserts (median 7,2 g)
- Sodium328 mgin the top quarter of sucres et desserts (median 120 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Delhaize
- Barcode
- 5400601359029
- Quantity
- 360 g
- Label serving
- 45 g
- Category
- Snacks sucrés
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| O mamma, Stracciatella Freddi | 403 | 5,1 g | 55,5 g | 17,6 g |
| toffee Liking | 403 | 0,8 g | 85 g | 6,6 g |
| Tortina Bononia | 403 | 5,9 g | 59,6 g | 15,3 g |
| Steli al grano saraceno integrale Dolciaria Valtellinese | 403 | 15 g | 69 g | 6,5 g |
| Cornetto al cioccolato Colussi | 403 | 6,5 g | 50 g | 19 g |
| Toffee Cream Liking | 403 | 0,8 g | 85 g | 6,6 g |
| Squisiti PuntoCaldo | 403 | 4,8 g | 66 g | 13 g |
| I Cornetti Cioccolato Colussi | 403 | 6,5 g | 50 g | 19 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pains au chocolat?
100 g of Pains au chocolat has 403 kcal. Serving, 45 g (45 g): about 181 kcal.
How much protein is in Pains au chocolat?
Pains au chocolat contains 6,9 g of protein per 100 g (14 % of the 50 g Daily Value), or 3,1 g in serving, 45 g (45 g). About 7 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 5,7 g).
How many carbs are in Pains au chocolat?
Pains au chocolat has 45 g of total carbohydrates per 100 g, including 3 g of fiber and 13 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pains au chocolat?
Pains au chocolat contains 21 g of fat per 100 g, of which 11 g is saturated (55 % of the Daily Value).
How much sodium is in Pains au chocolat?
100 g contains 328 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5 janvier 2024. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5400601359029. License: ODbL 1.0 (Open Food Facts). Source record dated 5 janvier 2024. Imported 7 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.