Pain
Packaged product Pain et produits cuits au four Migros
Pain contains 264 kcal per 100 g. A serving, 100.0 g (100 g) provides about 264 kcal.
Roughly 80 % of its calories come from carbohydrates, with 15 % from protein and 4 % from fat (estimated with general energy factors).
That is close to the median for pain et produits cuits au four on FoodFactly (263 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 264 kcal | |
| Total fat L | 1,2 g | 2 % |
| Saturated fat L | 0,2 g | 1 % |
| Sodium | not reported | |
| Total carbohydrates L | 52 g | 19 % |
| Dietary fiber L | 2,6 g | 9 % |
| Total sugars L | 2,3 g | |
| Protein L | 10 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 80 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gabove the median for pain et produits cuits au four (median 8,9 g)
- Fiber2,6 gbelow the median for pain et produits cuits au four (median 3,5 g)
- Sugars2,3 gbelow the median for pain et produits cuits au four (median 3 g)
- Fat1,2 gin the lowest quarter of pain et produits cuits au four (median 3,6 g)
- Saturated fat0,2 gbelow the median for pain et produits cuits au four (median 0,4 g)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pain aux céréales Qilibri | 264 | 22 g | 7,5 g | 13 g |
| French Bread Marketside | 264 | 9,4 g | 43,4 g | 4,7 g |
| Plain Bagel HyVee | 264 | 11 g | 52,8 g | 2,8 g |
| Mixed Seeds English Muffins Coles | 264 | 26,4 g | 10 g | 11,2 g |
| White Baguette Waitrose | 264 | 10,2 g | 50,9 g | 1,7 g |
| Pain d'épeautre Campaniere | 264 | 11 g | 50 g | 1,8 g |
| Iceland Part Baked Petit Pans 6pk Iceland | 264 | 9,2 g | 54 g | 0,9 g |
| AH Ciabatta Albert Heijn | 264 | 7,7 g | 51 g | 2,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pain?
100 g of Pain has 264 kcal. Serving, 100.0 g (100 g): about 264 kcal.
Is Pain high in protein?
Pain contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 10 g in serving, 100.0 g (100 g). About 15 % of its calories come from protein. Compared with other pain et produits cuits au four, that is above the median (median 8,9 g).
How many carbs are in Pain?
Pain has 52 g of total carbohydrates per 100 g, including 2,6 g of fiber and 2,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pain?
Pain contains 1,2 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7616700256277. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.