Pain mega

Packaged product Autres aliments Asylore

Pain mega contains 332 kcal per 100 g. A serving, 104.0 g (104 g) provides about 345 kcal.

Roughly 49 % of its calories come from carbohydrates, with 40 % from fat and 11 % from protein (estimated with general energy factors).

That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pain mega by Asylore, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
332kcal per 100 g
9,3 gprotein
41 gcarbohydrates
14,6 gfat
345kcal in serving, 104.0 g (104 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 332 kcal
Total fat L 14,6 g 19 %
Saturated fat L 1,6 g 8 %
Sodium L 480 mg 21 %
Total carbohydrates L 41 g 15 %
Dietary fiber not reported
Total sugars L 12,4 g
Added sugars L 8,4 g 17 %
Protein L 9,3 g 19 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11 %Carbohydrates: 49 %Fat: 40 %332kcal / 100 g
  • Protein 11 %
  • Carbohydrates 49 %
  • Fat 40 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9,3 gabove the median for autres aliments (median 7 g)
  • Sugars12,4 gabove the median for autres aliments (median 3,4 g)
  • Fat14,6 gabove the median for autres aliments (median 6,5 g)
  • Saturated fat1,6 gbelow the median for autres aliments (median 1,9 g)
  • Sodium480 mgabove the median for autres aliments (median 240 mg)
  • Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Asylore
Barcode
6111245460932
Label serving
104.0 g
Category
Autres aliments
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

wheat flour, water, sugar, vegetable oil, yeast, salt, gluten, emulsifiers (E471, E472e), flour treatment agent (E300), calcium propionate (preservative), sesame seeds, soya flour, malted wheat flour, acidity regulator (E262)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Farine de froment (blé)SucreLevureSel

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pain mega?

100 g of Pain mega has 332 kcal. Serving, 104.0 g (104 g): about 345 kcal.

How much protein is in Pain mega?

Pain mega contains 9,3 g of protein per 100 g (19 % of the 50 g Daily Value), or 9,7 g in serving, 104.0 g (104 g). About 11 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).

How many carbs are in Pain mega?

Pain mega has 41 g of total carbohydrates per 100 g, including 12,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pain mega?

Pain mega contains 14,6 g of fat per 100 g, of which 1,6 g is saturated (8 % of the Daily Value).

How much sodium is in Pain mega?

100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 4 juillet 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 6111245460932. License: ODbL 1.0 (Open Food Facts). Source record dated 4 juillet 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.