Pain d'épice
Packaged product Pain et produits cuits au four Le comptoir de Mathilde
Pain d'épice contains 339 kcal per 100 g.
Roughly 93 % of its calories come from carbohydrates, with 4 % from protein and 3 % from fat (estimated with general energy factors).
That is close to the median for pain et produits cuits au four on FoodFactly (328 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 339 kcal | |
| Total fat L | 1 g | 1 % |
| Saturated fat L | 0,2 g | 1 % |
| Sodium L | 164 mg | 7 % |
| Total carbohydrates L | 77 g | 28 % |
| Dietary fiber | not reported | |
| Total sugars L | 44 g | |
| Added sugars L | 52,8 g | 106 % |
| Protein L | 3,2 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 93 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,2 gbelow the median for pain et produits cuits au four (median 3,7 g)
- Sugars44 gabove the median for pain et produits cuits au four (median 40,4 g)
- Fat1 gbelow the median for pain et produits cuits au four (median 1,8 g)
- Saturated fat0,2 gin the lowest quarter of pain et produits cuits au four (median 0,31 g)
- Sodium164 mgbelow the median for pain et produits cuits au four (median 192 mg)
- Protein per 100 kcal0,94 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Le comptoir de Mathilde
- Barcode
- 3700961316024
- Quantity
- 400 g
- Category
- Blocs de pain d'épices
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de SEIGLE, sirop de glucose-fructose, miel 15%, sucre perlé 12%, poudres à lever : carbonate acide sodium, diphosphate disodique, épices (dont cannelle 0,05%). Peut contenir des traces de fruits à coque et de lait.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pain d'épice pur miel Le Manoir des Abeilles | 339 | 5,2 g | 73 g | 3,5 g |
| Pain d’épices à l’ancienne La Vie Claire | 339 | 3,2 g | 79 g | 0,6 g |
| Pain d'épices orange La Fabrique gourmande | 339 | 5,2 g | 70,2 g | 4,2 g |
| Pain d'épices nature Mulot & Petitjean | 339 | 5,3 g | 71,8 g | 3 g |
| Notenkoek Trommelen | 339 | 5 g | 59,2 g | 8,2 g |
| Pain d'épices au miel La Passion des Abeilles | 340 | 5,2 g | 68,9 g | 4,8 g |
| Honingkoek Delhaize | 340 | 3 g | 78 g | 1,1 g |
| Pain d'épices miel et citron Delhaize | 340 | 3,4 g | 73,4 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pain d'épice?
100 g of Pain d'épice has 339 kcal.
How much protein is in Pain d'épice?
Pain d'épice contains 3,2 g of protein per 100 g (6 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other pain et produits cuits au four, that is below the median (median 3,7 g).
How many carbs are in Pain d'épice?
Pain d'épice has 77 g of total carbohydrates per 100 g, including 44 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pain d'épice?
Pain d'épice contains 1 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
How much sodium is in Pain d'épice?
100 g contains 164 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3700961316024. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.