Pain complet Meunier

Packaged product Autres aliments E.Leclerc

Pain complet Meunier contains 221 kcal per 100 g. A serving, 1.0 g (1 g) provides about 2 kcal.

Roughly 77 % of its calories come from carbohydrates, with 16 % from protein and 7 % from fat (estimated with general energy factors).

That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

221kcal per 100 g
8,5 gprotein
40 gcarbohydrates
1,6 gfat
2kcal in serving, 1.0 g (1 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 221 kcal
Total fat L 1,6 g 2 %
Saturated fat L 0,4 g 2 %
Sodium not reported
Total carbohydrates L 40 g 15 %
Dietary fiber not reported
Total sugars L 2 g
Protein L 8,5 g 17 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16 %Carbohydrates: 77 %Fat: 7 %221kcal / 100 g
  • Protein 16 %
  • Carbohydrates 77 %
  • Fat 7 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8,5 gabove the median for autres aliments (median 7 g)
  • Sugars2 gbelow the median for autres aliments (median 3,4 g)
  • Fat1,6 gbelow the median for autres aliments (median 6,5 g)
  • Saturated fat0,4 gbelow the median for autres aliments (median 1,9 g)
  • Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
E.Leclerc
Barcode
0241040006304
Label serving
1.0 g
Category
Autres aliments

Ingredients

Ingredients not reported.

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Flan Choco Leclerc 221 3,5 g 30 g 9,5 g
Crème de coco Jardin Bio 221 0 g 2,4 g 22,6 g
Mélange de tapenades Grand frais 221 1,8 g 3,5 g 22 g
Confiture extra Fraise-Abricot Matin Des Pyrénées 221 0,4 g 53,5 g 0,1 g
Pavé tradition U 221 8,7 g 44 g 0,6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pain complet Meunier?

100 g of Pain complet Meunier has 221 kcal. Serving, 1.0 g (1 g): about 2 kcal.

How much protein is in Pain complet Meunier?

Pain complet Meunier contains 8,5 g of protein per 100 g (17 % of the 50 g Daily Value), or 0,085 g in serving, 1.0 g (1 g). About 16 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).

How many carbs are in Pain complet Meunier?

Pain complet Meunier has 40 g of total carbohydrates per 100 g, including 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pain complet Meunier?

Pain complet Meunier contains 1,6 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0241040006304. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.