Pain complet
Packaged product Autres aliments Leclerc
Pain complet contains 222 kcal per 100 g. A serving, 40.0 g (40 g) provides about 89 kcal.
Roughly 78 % of its calories come from carbohydrates, with 16 % from protein and 6 % from fat (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 222 kcal | |
| Total fat L | 1,5 g | 2 % |
| Saturated fat L | 0,23 g | 1 % |
| Sodium | not reported | |
| Total carbohydrates L | 41 g | 15 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,6 g | |
| Protein L | 8,6 g | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 78 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,6 gabove the median for autres aliments (median 6,9 g)
- Sugars1,6 gbelow the median for autres aliments (median 3,5 g)
- Fat1,5 gbelow the median for autres aliments (median 6,4 g)
- Saturated fat0,23 gbelow the median for autres aliments (median 1,9 g)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Leclerc
- Barcode
- 0020009450279
- Label serving
- 40.0 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Pavé de saumon à l'escabeche Grand frais | 222 | 20 g | 0,8 g | 16 g |
| Original Dashi Stock Powder Hyoshiro | 222 | 22,2 g | 33,3 g | 0 g |
| Gluten free focaccia Amisa | 222 | 3,2 g | 38 g | 4,5 g |
| Pavé saumon à l’escabeche Grand frais | 222 | 20 g | 0,8 g | 16 g |
| Bio fil de saumon Delhaize | 222 | 18 g | 0 g | 17 g |
| Falafels Super U | 222 | 6,9 g | 15 g | 14 g |
| Shake Diet Now | 222 | 18,5 g | 27,6 g | 3,6 g |
| Shake Diet Now | 222 | 18,5 g | 27,6 g | 3,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pain complet?
100 g of Pain complet has 222 kcal. Serving, 40.0 g (40 g): about 89 kcal.
How much protein is in Pain complet?
Pain complet contains 8,6 g of protein per 100 g (17 % of the 50 g Daily Value), or 3,4 g in serving, 40.0 g (40 g). About 16 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 6,9 g).
How many carbs are in Pain complet?
Pain complet has 41 g of total carbohydrates per 100 g, including 1,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pain complet?
Pain complet contains 1,5 g of fat per 100 g, of which 0,23 g is saturated (1 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 6 mai 2021. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0020009450279. License: ODbL 1.0 (Open Food Facts). Source record dated 6 mai 2021. Imported 7 novembre 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.