Pain aux 2 lins
Packaged product Pain et produits cuits au four Intermarché
Pain aux 2 lins contains 264 kcal per 100 g.
Roughly 66 % of its calories come from carbohydrates, with 18 % from fat and 16 % from protein (estimated with general energy factors).
That is close to the median for pain et produits cuits au four on FoodFactly (263 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 264 kcal | |
| Total fat L | 5 g | 6 % |
| Saturated fat L | 0,6 g | 3 % |
| Sodium L | 470 mg | 20 % |
| Total carbohydrates L | 40,5 g | 15 % |
| Dietary fiber L | 6 g | 21 % |
| Total sugars L | 3,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 10 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 66 %
- Fat 18 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gabove the median for pain et produits cuits au four (median 8,9 g)
- Fiber6 gin the top quarter of pain et produits cuits au four (median 3,3 g)
- Sugars3,1 gabove the median for pain et produits cuits au four (median 3,1 g)
- Fat5 gabove the median for pain et produits cuits au four (median 3,6 g)
- Saturated fat0,6 gabove the median for pain et produits cuits au four (median 0,4 g)
- Sodium470 mgabove the median for pain et produits cuits au four (median 467 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Intermarché
- Barcode
- 0260081009846
- Category
- Pains
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
farine de blé CRC (43%), eau, graines de lin brun (5,1%), graines de lin jaune (3,7%), farine de lin extrudé (4%) (farine de blé, graines de lin brun 1,5%), son de blé, sel, levure, graines de millet (0,4%), gluten de blé.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)SelLevure
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pain aux céréales Qilibri | 264 | 22 g | 7,5 g | 13 g |
| French Bread Marketside | 264 | 9,4 g | 43,4 g | 4,7 g |
| Plain Bagel HyVee | 264 | 11 g | 52,8 g | 2,8 g |
| Pain d'épeautre Campaniere | 264 | 11 g | 50 g | 1,8 g |
| Pane toast a fette Consilia | 264 | 8,4 g | 48 g | 3,6 g |
| Iceland Part Baked Petit Pans 6pk Iceland | 264 | 9,2 g | 54 g | 0,9 g |
| Hogaza centeno y avena Eroski | 264 | 8,5 g | 47 g | 3,5 g |
| Goldähren Eiweißbrot Goldähren | 264 | 22 g | 7,5 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pain aux 2 lins?
100 g of Pain aux 2 lins has 264 kcal.
Is Pain aux 2 lins high in protein?
Pain aux 2 lins contains 10 g of protein per 100 g (20 % of the 50 g Daily Value). About 16 % of its calories come from protein. Compared with other pain et produits cuits au four, that is above the median (median 8,9 g).
How many carbs are in Pain aux 2 lins?
Pain aux 2 lins has 40,5 g of total carbohydrates per 100 g, including 6 g of fiber and 3,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pain aux 2 lins?
Pain aux 2 lins contains 5 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
How much sodium is in Pain aux 2 lins?
100 g contains 470 mg of sodium, 20 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0260081009846. License: ODbL 1.0 (Open Food Facts). Source record dated 3 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.