Paëlla

Packaged product Repas et plats Toque du Chef

Paëlla contains 156 kcal per 100 g. A serving, 350 g (350 g) provides about 546 kcal.

Roughly 39 % of its calories come from carbohydrates, with 37 % from fat and 24 % from protein (estimated with general energy factors).

That is more energy than the typical item in repas et plats on FoodFactly, where the median is 139 kcal per 100 g across 287 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Paëlla by Toque du Chef, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
156kcal per 100 g
9 gprotein
15 gcarbohydrates
6,3 gfat
546kcal in serving, 350 g (350 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 156 kcal
Total fat L 6,3 g 8 %
Saturated fat L 1,1 g 6 %
Sodium L 348 mg 15 %
Total carbohydrates L 15 g 5 %
Dietary fiber not reported
Total sugars L 0,9 g
Added sugars L 0 g 0 %
Protein L 9 g 18 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24 %Carbohydrates: 39 %Fat: 37 %156kcal / 100 g
  • Protein 24 %
  • Carbohydrates 39 %
  • Fat 37 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9 gin the top quarter of repas et plats (median 6,9 g)
  • Sugars0,9 gbelow the median for repas et plats (median 1,2 g)
  • Fat6,3 gin the top quarter of repas et plats (median 4 g)
  • Saturated fat1,1 gabove the median for repas et plats (median 0,8 g)
  • Sodium348 mgbelow the median for repas et plats (median 352 mg)
  • Protein per 100 kcal5,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Toque du Chef
Barcode
20534561
Quantity
350 g
Label serving
350 g
Category
Paella
Packaging
Plastic,Cardboard
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

24,2% haut de cuisse de poulet (Origine : France), eau, 16,8% riz long, 5,1% poivron rouge, 4,7% moule* du Pacifique décoquillée (mollusques), 4,2% crevette (crustacés), oignon, 2,8% moule* du Pacifique entière (mollusques), huile de colza, 2,7% petits pois, 2,5% chorizo précuit pelé (viande de porc (Origine : France), épices, plantes aromatiques (piments. poivre, ail, origan, muscade, coriandre, girofle), sel, arômes naturels ferments), huile d'olive, purée de tomates double concentrée, ail, 0,3% jus de moule (mollusques), sel, fécule de pomme de terre, arômes naturels, piment doux, paprika, curcuma, curry (mélange d'épices), poivre blanc, colorant : curcumine, piment fort, correcteur d'acidité : acide citrique, carvi, citrates de sodium.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RizOignonHuile de colza (canola)Huile d'oliveTomatesAileSel

Similar products

FoodCaloriesProteinCarbsFat
Paëlla Toque du Chef 156 9 g 15 g 6,3 g
Salto recetas del mundo: paella valenciana Findus 156 6,3 g 26 g 2,5 g
Paella au poulet et aux fruits de mer Carrefour 156 9,5 g 12 g 6,6 g
Paella Ben's 157 4,2 g 28 g 3,1 g
Paella Chorizo & Gemüse Uncle Ben's 157 4,2 g 28 g 3,1 g
King Prawn & Chicken Paella Morrisons The Best 157 8,1 g 18,3 g 5,3 g
Paella valencia Iglo 155 5 g 18 g 6,7 g
Paëlla Leader Price 155 7,4 g 16,5 g 6,3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Paëlla?

100 g of Paëlla has 156 kcal. Serving, 350 g (350 g): about 546 kcal.

How much protein is in Paëlla?

Paëlla contains 9 g of protein per 100 g (18 % of the 50 g Daily Value), or 31,5 g in serving, 350 g (350 g). About 24 % of its calories come from protein. Compared with other repas et plats, that is among the highest quarter (median 6,9 g).

How many carbs are in Paëlla?

Paëlla has 15 g of total carbohydrates per 100 g, including 0,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Paëlla?

Paëlla contains 6,3 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).

How much sodium is in Paëlla?

100 g contains 348 mg of sodium, 15 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 30 mai 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 20534561. License: ODbL 1.0 (Open Food Facts). Source record dated 30 mai 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.