Paëlla
Packaged product Repas et plats Kermené
Paëlla contains 194 kcal per 100 g. A serving, 100 g (100 g) provides about 194 kcal.
Roughly 43 % of its calories come from fat, with 32 % from carbohydrates and 25 % from protein (estimated with general energy factors).
That is more energy than the typical item in repas et plats on FoodFactly, where the median is 139 kcal per 100 g across 287 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 194 kcal | |
| Total fat L | 9,1 g | 12 % |
| Saturated fat L | 2,2 g | 11 % |
| Sodium L | 440 mg | 19 % |
| Total carbohydrates L | 15 g | 5 % |
| Dietary fiber L | 1,8 g | 6 % |
| Total sugars L | 1 g | |
| Protein L | 12 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 32 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gin the top quarter of repas et plats (median 6,9 g)
- Fiber1,8 gin the top quarter of repas et plats (median 1,2 g)
- Sugars1 gbelow the median for repas et plats (median 1,2 g)
- Fat9,1 gin the top quarter of repas et plats (median 4 g)
- Saturated fat2,2 gin the top quarter of repas et plats (median 0,8 g)
- Sodium440 mgin the top quarter of repas et plats (median 352 mg)
- Protein per 100 kcal6,2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mix Paella Horeca | 195 | 13 g | 25 g | 2,5 g |
| Paëlla royale au véritable safran Brédial | 193 | 7,3 g | 17 g | 10 g |
| Paëlla royale au véritable safran Brédial | 193 | 7,3 g | 17 g | 10 g |
| Veg Curry Bowl Thai Yellow Curry Passage To Asia | 193 | 3,6 g | 31,4 g | 6,1 g |
| Paëlla Lou Traiteur | 197 | 8,2 g | 19 g | 9,6 g |
| Chicken, King prawn & Chorizo Paella Tesco Finest | 200 | 8,4 g | 21,4 g | 8,7 g |
| Paella poulet et fruits de mer Auchan | 185 | 6,6 g | 18 g | 9,3 g |
| Paella poulet et fruits de mer Auchan | 185 | 6,6 g | 18 g | 9,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Paëlla?
100 g of Paëlla has 194 kcal. Serving, 100 g (100 g): about 194 kcal.
Is Paëlla high in protein?
Paëlla contains 12 g of protein per 100 g (24 % of the 50 g Daily Value), or 12 g in serving, 100 g (100 g). About 25 % of its calories come from protein. Compared with other repas et plats, that is among the highest quarter (median 6,9 g).
How many carbs are in Paëlla?
Paëlla has 15 g of total carbohydrates per 100 g, including 1,8 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Paëlla?
Paëlla contains 9,1 g of fat per 100 g, of which 2,2 g is saturated (11 % of the Daily Value).
How much sodium is in Paëlla?
100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3266110060021. License: ODbL 1.0 (Open Food Facts). Source record dated 20 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.