Oyster Sauce
Packaged product Soupes et sauces Haitian
Oyster Sauce contains 75 kcal per 100 g. A serving, 1 portion, 15 g (15 g) provides about 11 kcal.
Roughly 82 % of its calories come from carbohydrates, with 18 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in soupes et sauces on FoodFactly, where the median is 117 kcal per 100 g across 25 223 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 74,9 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat | not reported | |
| Sodium L | 4 247 mg | 185 % |
| Total carbohydrates L | 15,3 g | 6 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 3,3 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 82 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,3 gabove the median for soupes et sauces (median 2,1 g)
- Fat0 gin the lowest quarter of soupes et sauces (median 2,9 g)
- Sodium4 247 mgin the top quarter of soupes et sauces (median 424 mg)
- Protein per 100 kcal4,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Haitian
- Barcode
- 6902265025382
- Label serving
- 1 portion (15 g)
- Category
- Soupes et sauces
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Superior oyster sauce Haday | 75 | 0 g | 15,3 g | 0 g |
| Tuscan Chicken Sausage Soup Wegmans | 75 | 4,4 g | 7,5 g | 3,3 g |
| Cheesey Broccoli Soup Kitchen Cravings | 75 | 1,8 g | 9,3 g | 3,5 g |
| Soft Boiled Egg With Japanese Sauce Egg Maestros | 75 | 6,5 g | 3,5 g | 3,9 g |
| Sauce Pimentée À l’Ail Tang Frères | 75 | 2,9 g | 12,6 g | 0,5 g |
| Moroccan Style Chicken Tagine Sweet & Herby Sauce Alfez | 75 | 1,3 g | 11 g | 2,4 g |
| Soupe de légumes Nature taptap | 75 | 1,3 g | 8,4 g | 3,8 g |
| Plant based coconut & lemongrass stir fry sauce Asda | 75 | 0,7 g | 4,9 g | 5,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Oyster Sauce?
100 g of Oyster Sauce has 75 kcal. Serving, 1 portion, 15 g (15 g): about 11 kcal.
How much protein is in Oyster Sauce?
Oyster Sauce contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value), or 0,5 g in serving, 1 portion, 15 g (15 g). About 18 % of its calories come from protein. Compared with other soupes et sauces, that is above the median (median 2,1 g).
How many carbs are in Oyster Sauce?
Oyster Sauce has 15,3 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Oyster Sauce?
Oyster Sauce contains 0 g of fat per 100 g.
How much sodium is in Oyster Sauce?
100 g contains 4 247 mg of sodium, 185 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 août 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6902265025382. License: ODbL 1.0 (Open Food Facts). Source record dated 31 août 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.