Ous

Packaged product Autres aliments Ous Roig

Ous contains 141 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 141 kcal.

Roughly 62 % of its calories come from fat, with 36 % from protein and 2 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Ous by Ous Roig, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
141kcal per 100 g
12,7 gprotein
0,68 gcarbohydrates
9,7 gfat
141kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 141 kcal
Total fat L 9,7 g 12 %
Saturated fat L 2,8 g 14 %
Sodium not reported
Total carbohydrates L 0,68 g 0,2 %
Dietary fiber not reported
Total sugars L 0,68 g
Protein L 12,7 g 25 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 36 %Carbohydrates: 2 %Fat: 62 %141kcal / 100 g
  • Protein 36 %
  • Carbohydrates 2 %
  • Fat 62 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12,7 gabove the median for autres aliments (median 6,9 g)
  • Sugars0,68 gin the lowest quarter of autres aliments (median 3,5 g)
  • Fat9,7 gabove the median for autres aliments (median 6,4 g)
  • Saturated fat2,8 gabove the median for autres aliments (median 1,9 g)
  • Protein per 100 kcal9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ous Roig
Barcode
8411412210345
Label serving
1 portion (100 g)
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Ous?

100 g of Ous has 141 kcal. Serving, 1 portion, 100 g (100 g): about 141 kcal.

Is Ous high in protein?

Ous contains 12,7 g of protein per 100 g (25 % of the 50 g Daily Value), or 12,7 g in serving, 1 portion, 100 g (100 g). About 36 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 6,9 g).

How many carbs are in Ous?

Ous has 0,68 g of total carbohydrates per 100 g, including 0,68 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ous?

Ous contains 9,7 g of fat per 100 g, of which 2,8 g is saturated (14 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 28 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8411412210345. License: ODbL 1.0 (Open Food Facts). Source record dated 28 mars 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.