Oua bio
Packaged product Produits laitiers et oeufs Auchan
Oua bio contains 141 kcal per 100 g.
Roughly 65 % of its calories come from fat, with 34 % from protein and 0,8 % from carbohydrates (estimated with general energy factors).
That is close to the median for produits laitiers et oeufs on FoodFactly (140 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 141 kcal | |
| Total fat L | 10,2 g | 13 % |
| Saturated fat L | 2,8 g | 14 % |
| Sodium L | 148 mg | 6 % |
| Total carbohydrates L | 0,28 g | 0,1 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,1 g | |
| Protein L | 12 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34 %
- Carbohydrates 0,8 %
- Fat 65 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gin the lowest quarter of produits laitiers et oeufs (median 12,1 g)
- Sugars0,1 gabove the median for produits laitiers et oeufs (median 0 g)
- Fat10,2 gin the top quarter of produits laitiers et oeufs (median 9,5 g)
- Saturated fat2,8 gbelow the median for produits laitiers et oeufs (median 3 g)
- Sodium148 mgabove the median for produits laitiers et oeufs (median 140 mg)
- Protein per 100 kcal8,5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pickled eggs drivers | 141 | 12,9 g | 0 g | 9,9 g |
| Oeuf datés sur la coquille (DJP) L’oeuf de nos villages | 141 | 12 g | 0,7 g | 9,9 g |
| 6 oeufs frais Le Clos Mally | 141 | 12,4 g | 0,83 g | 9,8 g |
| Huevos de corral XL Coren | 141 | 12,7 g | 0,68 g | 9,7 g |
| Classe M Ovos Frescos Pingo Doce | 141 | 12,9 g | 1 g | 9,3 g |
| Ous de Pagès Condis | 141 | 13 g | 0,7 g | 9,7 g |
| Huevos frescos (Criadas en suelo) Eroski | 141 | 13 g | 0,7 g | 12 g |
| Huevos grandes Beniovo | 141 | 12,7 g | 0,7 g | 9,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Oua bio?
100 g of Oua bio has 141 kcal.
Is Oua bio high in protein?
Oua bio contains 12 g of protein per 100 g (24 % of the 50 g Daily Value). About 34 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is in the lowest quarter (median 12,1 g).
How many carbs are in Oua bio?
Oua bio has 0,28 g of total carbohydrates per 100 g, including 0,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Oua bio?
Oua bio contains 10,2 g of fat per 100 g, of which 2,8 g is saturated (14 % of the Daily Value).
How much sodium is in Oua bio?
100 g contains 148 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6 juillet 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5949084015188. License: ODbL 1.0 (Open Food Facts). Source record dated 6 juillet 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.