Ostkaka

Packaged product Autres aliments Mor Carins

Ostkaka contains 309 kcal per 100 g.

Roughly 74 % of its calories come from fat, with 14 % from carbohydrates and 12 % from protein (estimated with general energy factors).

That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

309kcal per 100 g
9 gprotein
11 gcarbohydrates
25 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 309 kcal
Total fat L 25 g 32 %
Saturated fat L 16 g 80 %
Sodium L 79 mg 3 %
Total carbohydrates L 11 g 4 %
Dietary fiber L 0,1 g 0,4 %
Total sugars L 8 g
Protein L 9 g 18 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12 %Carbohydrates: 14 %Fat: 74 %309kcal / 100 g
  • Protein 12 %
  • Carbohydrates 14 %
  • Fat 74 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9 gabove the median for autres aliments (median 7 g)
  • Fiber0,1 gin the lowest quarter of autres aliments (median 1,9 g)
  • Sugars8 gabove the median for autres aliments (median 3,4 g)
  • Fat25 gin the top quarter of autres aliments (median 6,5 g)
  • Saturated fat16 gin the top quarter of autres aliments (median 1,9 g)
  • Sodium79 mgbelow the median for autres aliments (median 240 mg)
  • Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Mor Carins
Barcode
7350072540014
Category
Autres aliments

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Vieux Panné Carrefour 309 21 g 0,5 g 25 g
Crème fraîche Alsace Lait 309 2,1 g 3,2 g 32 g
Produit de substitution oeuf Natura 309 23,9 g 38,3 g 6,7 g
BBQ Boneless wings Great Value 309 18,5 g 36,2 g 10,6 g
Fromage - Chaumes Intermarché 309 21 g 0,5 g 25 g
Hvitløksbaguetter Prima Lavpris(Rema 1000) 309 7,1 g 42 g 12 g
Mini viennoiseries Les 3 Meuniers 309 5,5 g 35 g 16 g
Feldkieker Mettwurst Spezialität Gut Drei Eichen (Aldi) 309 24,5 g 1 g 23 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Ostkaka?

100 g of Ostkaka has 309 kcal.

How much protein is in Ostkaka?

Ostkaka contains 9 g of protein per 100 g (18 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).

How many carbs are in Ostkaka?

Ostkaka has 11 g of total carbohydrates per 100 g, including 0,1 g of fiber and 8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ostkaka?

Ostkaka contains 25 g of fat per 100 g, of which 16 g is saturated (80 % of the Daily Value).

How much sodium is in Ostkaka?

100 g contains 79 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7350072540014. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.