Ost
Packaged product Autres aliments Castello
Ost contains 418 kcal per 100 g. A serving, 100.0 g (100 g) provides about 418 kcal.
Roughly 78 % of its calories come from fat, with 22 % from protein and 0,5 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 418 kcal | |
| Total fat L | 36 g | 46 % |
| Saturated fat | not reported | |
| Sodium L | 709 mg | 31 % |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 23 g | 46 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 0,5 %
- Fat 78 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23 gin the top quarter of autres aliments (median 7 g)
- Fat36 gin the top quarter of autres aliments (median 6,5 g)
- Sodium709 mgin the top quarter of autres aliments (median 240 mg)
- Protein per 100 kcal5,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Castello
- Barcode
- 5711953019821
- Label serving
- 100.0 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chrüterchäs Migros | 418 | 25 g | 0,8 g | 36 g |
| Mini viennoiseries Carrefour | 418 | 5,1 g | 38 g | 27 g |
| Mini pavé au piment d'espellette Montagne Noire | 418 | 27 g | 1 g | 34 g |
| Petit pavé nature porc du Sud Ouest MONTAGNE NOIRE Montagne noire | 418 | 27 g | 1 g | 34 g |
| Sfoglie Casa Milo | 418 | 11 g | 72 g | 9,1 g |
| Kakao Aufstrich Werz | 418 | 3,3 g | 56,3 g | 19 g |
| Big dots long rayé chocolat Leclerc | 418 | 6,2 g | 44 g | 24 g |
| Bold Tube Bold | 418 | 21 g | 31 g | 28 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ost?
100 g of Ost has 418 kcal. Serving, 100.0 g (100 g): about 418 kcal.
Is Ost high in protein?
Ost contains 23 g of protein per 100 g (46 % of the 50 g Daily Value), or 23 g in serving, 100.0 g (100 g). About 22 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).
How many carbs are in Ost?
Ost has 0,5 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ost?
Ost contains 36 g of fat per 100 g.
How much sodium is in Ost?
100 g contains 709 mg of sodium, 31 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15 septembre 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5711953019821. License: ODbL 1.0 (Open Food Facts). Source record dated 15 septembre 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.