Ossau Iraty
Packaged product Autres aliments Intermarché
Ossau Iraty contains 408 kcal per 100 g. A serving, 15.0 g (15 g) provides about 61 kcal.
Roughly 76 % of its calories come from fat, with 22 % from protein and 2 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 408 kcal | |
| Total fat L | 34,6 g | 44 % |
| Saturated fat L | 23,6 g | 118 % |
| Sodium | not reported | |
| Total carbohydrates L | 1,9 g | 0,7 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,4 g | |
| Protein L | 22,3 g | 45 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 2 %
- Fat 76 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22,3 gin the top quarter of autres aliments (median 6,9 g)
- Sugars0,4 gin the lowest quarter of autres aliments (median 3,5 g)
- Fat34,6 gin the top quarter of autres aliments (median 6,4 g)
- Saturated fat23,6 gin the top quarter of autres aliments (median 1,9 g)
- Protein per 100 kcal5,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Intermarché
- Barcode
- 0210852043821
- Label serving
- 15.0 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Croissant vegan La boulangère | 408 | 7 g | 47 g | 21 g |
| Linguiça Probar | 408 | 19 g | 2 g | 36 g |
| Real whey 100% whey protein Prozis | 408 | 79 g | 6,5 g | 7,3 g |
| Active seasonnings Bulkpowders | 408 | 16,7 g | 60,3 g | 11,1 g |
| Caramels au beurre salé de guérande Les Delices De Josephine | 408 | 3 g | 73,5 g | 26 g |
| Délice de Bourgogne Leclerc | 408 | 10 g | 2 g | 40 g |
| Schoko Müsli kernig fein Seeberger | 408 | 12 g | 59 g | 12 g |
| Queso semicurado Entrepinares | 408 | 23 g | 2,6 g | 34 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ossau Iraty?
100 g of Ossau Iraty has 408 kcal. Serving, 15.0 g (15 g): about 61 kcal.
Is Ossau Iraty high in protein?
Ossau Iraty contains 22,3 g of protein per 100 g (45 % of the 50 g Daily Value), or 3,3 g in serving, 15.0 g (15 g). About 22 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 6,9 g).
How many carbs are in Ossau Iraty?
Ossau Iraty has 1,9 g of total carbohydrates per 100 g, including 0,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ossau Iraty?
Ossau Iraty contains 34,6 g of fat per 100 g, of which 23,6 g is saturated (118 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 23 mai 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0210852043821. License: ODbL 1.0 (Open Food Facts). Source record dated 23 mai 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.