Original Smooth Houmous
Packaged product Autres aliments Dunnes Stores
Original Smooth Houmous contains 366 kcal per 100 g. A serving, 100 g (100 g) provides about 366 kcal.
Roughly 76 % of its calories come from fat, with 16 % from carbohydrates and 8 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 366 kcal | |
| Total fat L | 30 g | 38 % |
| Saturated fat L | 2,8 g | 14 % |
| Sodium L | 386 mg | 17 % |
| Total carbohydrates L | 14 g | 5 % |
| Dietary fiber L | 7,3 g | 26 % |
| Total sugars L | 0,5 g | |
| Protein L | 7,3 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 16 %
- Fat 76 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,3 gabove the median for autres aliments (median 7 g)
- Fiber7,3 gin the top quarter of autres aliments (median 1,9 g)
- Sugars0,5 gin the lowest quarter of autres aliments (median 3,4 g)
- Fat30 gin the top quarter of autres aliments (median 6,5 g)
- Saturated fat2,8 gabove the median for autres aliments (median 1,9 g)
- Sodium386 mgabove the median for autres aliments (median 240 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dunnes Stores
- Barcode
- 0029210089070
- Label serving
- 100 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Fettuccine No 5 La Molisana | 366 | 15 g | 66 g | 3,5 g |
| Protein Powder Unflavoured Wellbeing Nutrition | 366 | 87 g | 2,2 g | 0,99 g |
| 15000891 Chili Pan Mee Meet Mee | 366 | 12,6 g | 59,8 g | 8,5 g |
| Clear whey gainer Myprotein | 366 | 28 g | 51,5 g | 5,3 g |
| Weetabix Weetabix | 366 | 4,2 g | 69 g | 2 g |
| Malta SORIA NATURAL | 366 | 10,8 g | 68 g | 2,3 g |
| Zeeuwse Bolus Dam Brood En Banket | 366 | 12,8 g | 72,3 g | 2,2 g |
| Cinnamon Churro Protein Gorilla Mind | 366 | 76,2 g | 3 g | 4,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Original Smooth Houmous?
100 g of Original Smooth Houmous has 366 kcal. Serving, 100 g (100 g): about 366 kcal.
How much protein is in Original Smooth Houmous?
Original Smooth Houmous contains 7,3 g of protein per 100 g (15 % of the 50 g Daily Value), or 7,3 g in serving, 100 g (100 g). About 8 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).
How many carbs are in Original Smooth Houmous?
Original Smooth Houmous has 14 g of total carbohydrates per 100 g, including 7,3 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Original Smooth Houmous?
Original Smooth Houmous contains 30 g of fat per 100 g, of which 2,8 g is saturated (14 % of the Daily Value).
How much sodium is in Original Smooth Houmous?
100 g contains 386 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0029210089070. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.