Original
Packaged product Produits laitiers et oeufs My fit cheese
Original contains 163 kcal per 100 g. A serving, 100.0 g (100 g) provides about 163 kcal.
Roughly 91 % of its calories come from protein, with 8 % from fat and 1 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 333 kcal per 100 g across 11 652 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 163 kcal | |
| Total fat L | 1,5 g | 2 % |
| Saturated fat L | 0,9 g | 5 % |
| Sodium L | 700 mg | 30 % |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 0,5 g | |
| Protein L | 37 g | 74 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 91 %
- Carbohydrates 1 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein37 gin the top quarter of produits laitiers et oeufs (median 21,4 g)
- Fiber0,5 gin the top quarter of produits laitiers et oeufs (median 0 g)
- Fat1,5 gin the lowest quarter of produits laitiers et oeufs (median 26,7 g)
- Saturated fat0,9 gin the lowest quarter of produits laitiers et oeufs (median 17 g)
- Sodium700 mgabove the median for produits laitiers et oeufs (median 643 mg)
- Protein per 100 kcal22,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- My fit cheese
- Barcode
- 0739608514120
- Label serving
- 100.0 g
- Category
- Fromages
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cheese spread wedges M&S | 163 | 12,9 g | 6,9 g | 9,3 g |
| Crema tartinabilă din lapte de capră LaColline | 163 | 10 g | 1,5 g | 13 g |
| Concoillotte IGP La belle étoile | 163 | 14,5 g | 0,5 g | 11,5 g |
| The Laughing Cow Light The Laughing Cow | 163 | 13,8 g | 5 g | 10 g |
| Ricotta Cheese Whole Milk Kroger | 164 | 10,9 g | 7,3 g | 9,1 g |
| Formaggio Greco Leggero KIONAS | 162 | 18 g | 0,49 g | 12 g |
| Burguitos original Burgo de Arias | 164 | 11 g | 3 g | 12 g |
| Queso fresco especial plancha INDUSTRIAS LACTEAS SAN VICENTE S.L. | 164 | 10,2 g | 3,6 g | 12,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Original?
100 g of Original has 163 kcal. Serving, 100.0 g (100 g): about 163 kcal.
Is Original high in protein?
Original contains 37 g of protein per 100 g (74 % of the 50 g Daily Value), or 37 g in serving, 100.0 g (100 g). About 91 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is among the highest quarter (median 21,4 g).
How many carbs are in Original?
Original has 0,5 g of total carbohydrates per 100 g, including 0,5 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Original?
Original contains 1,5 g of fat per 100 g, of which 0,9 g is saturated (5 % of the Daily Value).
How much sodium is in Original?
100 g contains 700 mg of sodium, 30 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0739608514120. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.