Original Cheese Flavour Corn Puffs
Packaged product Produits laitiers et oeufs Cheetos
Original Cheese Flavour Corn Puffs contains 540 kcal per 100 g. A serving, 1 serving, 30 g (30 g) provides about 162 kcal.
Roughly 53 % of its calories come from fat, with 43 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 540 kcal | |
| Total fat L | 31 g | 40 % |
| Saturated fat L | 2,9 g | 15 % |
| Sodium L | 669 mg | 29 % |
| Total carbohydrates L | 57 g | 21 % |
| Dietary fiber L | 1,4 g | 5 % |
| Total sugars L | 5,1 g | |
| Added sugars L | 0,84 g | 2 % |
| Protein L | 5,1 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 43 %
- Fat 53 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,1 gbelow the median for produits laitiers et oeufs (median 8 g)
- Fiber1,4 gabove the median for produits laitiers et oeufs (median 0,6 g)
- Sugars5,1 gabove the median for produits laitiers et oeufs (median 3,9 g)
- Fat31 gin the top quarter of produits laitiers et oeufs (median 10 g)
- Saturated fat2,9 gbelow the median for produits laitiers et oeufs (median 4,2 g)
- Sodium669 mgin the top quarter of produits laitiers et oeufs (median 232 mg)
- Protein per 100 kcal0,94 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cheetos
- Barcode
- 5000328038230
- Quantity
- 90g.
- Label serving
- 1 serving (30 g)
- Category
- Produits laitiers et oeufs
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Corn (Maize), Rapeseed Oil, Cheese Flavour [Whey Powder (from Milk), Flavourings (contain Milk), Salt, Potassium Chloride, Yeast Extract Onion Powder, Sugar, Acid (Citric Acid), Colour (Paprika Extract), Antioxidant (Rosemary Extract) Allergy Advice: Contains: See highlighted ingredients May Contain: Wheat, Gluten, Barley, Soya, Mustard.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Huile de colza (canola)SelSucre
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|---|---|---|---|---|
| Milkybar Nestlé | 540 | 10,8 g | 52,9 g | 31,7 g |
| Jalapeno Cheddar Cheese Crunchies Great Value | 540 | 4 g | 58 g | 32 g |
| Medium fat utterly butterfly delicious riche in vitamin A, D & E Tasty Spread | 540 | 0,2 g | 0,3 g | 60 g |
| Sour Cream & Onion Terra Chips | 540 | 4 g | 50 g | 36 g |
| Dairy Milk Neapolitan Cadbury | 540 | 2,9 g | 59,2 g | 31,1 g |
| Chocolat blanc milky and fun Auchan | 540 | 7,3 g | 58 g | 31 g |
| Milk brownie Tony's Chocolonely | 540 | 7,7 g | 48 g | 34 g |
| Estrella Cheese Estrella | 540 | 5,6 g | 49 g | 35 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Original Cheese Flavour Corn Puffs?
100 g of Original Cheese Flavour Corn Puffs has 540 kcal. Serving, 1 serving, 30 g (30 g): about 162 kcal.
How much protein is in Original Cheese Flavour Corn Puffs?
Original Cheese Flavour Corn Puffs contains 5,1 g of protein per 100 g (10 % of the 50 g Daily Value), or 1,5 g in serving, 1 serving, 30 g (30 g). About 4 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is below the median (median 8 g).
How many carbs are in Original Cheese Flavour Corn Puffs?
Original Cheese Flavour Corn Puffs has 57 g of total carbohydrates per 100 g, including 1,4 g of fiber and 5,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Original Cheese Flavour Corn Puffs?
Original Cheese Flavour Corn Puffs contains 31 g of fat per 100 g, of which 2,9 g is saturated (15 % of the Daily Value).
How much sodium is in Original Cheese Flavour Corn Puffs?
100 g contains 669 mg of sodium, 29 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 mai 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000328038230. License: ODbL 1.0 (Open Food Facts). Source record dated 17 mai 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.