Original Cheese Dip

Packaged product Soupes et sauces Kraft Cheez Whiz

Original Cheese Dip contains 242 kcal per 100 g.

Roughly 56 % of its calories come from fat, with 30 % from carbohydrates and 15 % from protein (estimated with general energy factors).

That is more energy than the typical item in soupes et sauces on FoodFactly, where the median is 117 kcal per 100 g across 25 223 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Original Cheese Dip by Kraft Cheez Whiz, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
242kcal per 100 g
9,1 gprotein
18,2 gcarbohydrates
15,2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 242 kcal
Total fat L 15,2 g 19 %
Saturated fat L 3 g 15 %
Cholesterol L 15,2 mg 5 %
Sodium L 1 424 mg 62 %
Total carbohydrates L 18,2 g 7 %
Dietary fiber not reported
Total sugars L 9,1 g
Protein L 9,1 g 18 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15 %Carbohydrates: 30 %Fat: 56 %242kcal / 100 g
  • Protein 15 %
  • Carbohydrates 30 %
  • Fat 56 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9,1 gin the top quarter of soupes et sauces (median 2,1 g)
  • Sugars9,1 gabove the median for soupes et sauces (median 3,6 g)
  • Fat15,2 gin the top quarter of soupes et sauces (median 2,9 g)
  • Saturated fat3 gabove the median for soupes et sauces (median 0,8 g)
  • Sodium1 424 mgin the top quarter of soupes et sauces (median 424 mg)
  • Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Kraft Cheez Whiz
Barcode
12444205
Category
Soupes et sauces

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Battered Mozzarella Cheese Sticks With Marinara Sauce Western Family 242 12,1 g 16,7 g 14,4 g
Peri peri sauce Nandos 243 0 g 7 g 21 g
Satay Sauce Mild Red Phoenix 242 7,2 g 23 g 13 g
black truffle Sauce Tartufi Jimmy 242 4,3 g 1 g 23,9 g
Jalapeño Cheese Sauce Dibble 242 2 g 10 g 21,3 g
Crema Balsamico Classico Würzsauce Culinaria 242 0,98 g 58,9 g 0,32 g
Carnitas And Bean With Verde Sauce Ramona's 242 9,4 g 28,1 g 9,4 g
Dip & Snack Philadelphia 242 7,9 g 26 g 11 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Original Cheese Dip?

100 g of Original Cheese Dip has 242 kcal.

How much protein is in Original Cheese Dip?

Original Cheese Dip contains 9,1 g of protein per 100 g (18 % of the 50 g Daily Value). About 15 % of its calories come from protein. Compared with other soupes et sauces, that is among the highest quarter (median 2,1 g).

How many carbs are in Original Cheese Dip?

Original Cheese Dip has 18,2 g of total carbohydrates per 100 g, including 9,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Original Cheese Dip?

Original Cheese Dip contains 15,2 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).

How much sodium is in Original Cheese Dip?

100 g contains 1 424 mg of sodium, 62 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 8 août 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 12444205. License: ODbL 1.0 (Open Food Facts). Source record dated 8 août 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.