Organic Rolled Oats
Packaged product Pain et produits cuits au four Bob's Red Mill
Organic Rolled Oats contains 170 kcal per 100 g.
Roughly 73 % of its calories come from carbohydrates, with 16 % from fat and 12 % from protein (estimated with general energy factors).
That is less energy than the typical item in pain et produits cuits au four on FoodFactly, where the median is 283 kcal per 100 g across 28 094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 170 kcal | |
| Total fat L | 3 g | 4 % |
| Saturated fat L | 0,5 g | 3 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 31 g | 11 % |
| Dietary fiber L | 3 g | 11 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 5 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 73 %
- Fat 16 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5 gin the lowest quarter of pain et produits cuits au four (median 8 g)
- Fiber3 gabove the median for pain et produits cuits au four (median 2,4 g)
- Sugars0 gin the lowest quarter of pain et produits cuits au four (median 3,9 g)
- Fat3 gin the lowest quarter of pain et produits cuits au four (median 7,1 g)
- Saturated fat0,5 gbelow the median for pain et produits cuits au four (median 1,6 g)
- Sodium0 mgin the lowest quarter of pain et produits cuits au four (median 410 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bob's Red Mill
- Barcode
- 0039978309532
- Category
- Pain et produits cuits au four
Ingredients
Certified Organic by Certifié biologique par: QAT For information Pes - Webste at: Pour des informations ct des teet:es, : www.bobsredmill.com Ingrédient : Avoine biologique à Ingrcdicnt: Organic Grain Oats. grain entier. Manu/actumd in a facility that oleo tree natc, goy, trheat, milk and sesame sceds. briqué dans unc usine qui otilise des noix, de de blé, de tait et des graines de sésame• Itrition Facts Amount/Tenew 10% leur nutritive 12%
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hot dog bun Irresistible | 170 | 6 g | 29 g | 2,5 g |
| Seeds & grains bread Little northern kitchen | 170 | 2 g | 31 g | 5 g |
| 40 Calorie Wheat Bread L’Oven Fresh | 170 | 10,6 g | 40,4 g | 2,1 g |
| Take & Bake Everything Rolls La Brea Bakery | 170 | 5 g | 33 g | 2,5 g |
| Spring rolls combo Snowfox | 170 | 4 g | 32 g | 3 g |
| Cheese & Crackers Sargent | 170 | 7 g | 10 g | 12 g |
| Roll Willow tree | 170 | 7 g | 30 g | 2 g |
| Crackers Hup seng | 170 | 3 g | 18 g | 9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Organic Rolled Oats?
100 g of Organic Rolled Oats has 170 kcal.
How much protein is in Organic Rolled Oats?
Organic Rolled Oats contains 5 g of protein per 100 g (10 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other pain et produits cuits au four, that is in the lowest quarter (median 8 g).
How many carbs are in Organic Rolled Oats?
Organic Rolled Oats has 31 g of total carbohydrates per 100 g, including 3 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Organic Rolled Oats?
Organic Rolled Oats contains 3 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
How much sodium is in Organic Rolled Oats?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0039978309532. License: ODbL 1.0 (Open Food Facts). Source record dated 25 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.